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    You are in: Home / Dietary / High In... / High Protein / High Protein Fish
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    High Protein Fish Recipes

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    Healthy High Protein Fish Recipes

    Honey Ginger Grilled Salmon
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    Super easy, sweet and spicy!

    Honey Ginger Grilled Salmon

    Recipe #13982

    Honey Ginger Grilled Salmon

    By Mirj on November 8, 2001

    Recipe #13982

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    "Super easy, sweet and spicy!"

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    Ingredients: garlic powder, green onions...

    190 Reviews

    Prep Time:20 mins

    Total Time: 35 mins

    Maple Glazed Salmon
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    Salmon is my number one favorite "meat" so I'm always looking for a variety of ways to cook it. Here is another of several ways I like to...

    Maple Glazed Salmon

    Recipe #102139

    Maple Glazed Salmon

    By echo echo on October 18, 2004

    Recipe #102139

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    "Salmon is my number one favorite "meat" so I'm always looking for a variety of ways to cook it. Here is another of several ways I like to prepare it. (I only make this with REAL maple syrup, so can't vouch for the results if you substitute.)"

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    Ingredients: cornstarch, toasted sliced almonds...

    96 Reviews

    Prep Time:10 mins

    Total Time: 28 mins

    Baked Parmesan Fish
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    Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy...

    Baked Parmesan Fish

    Recipe #151785

    Baked Parmesan Fish

    By Mama's Kitchen (Hope) on January 16, 2006

    Recipe #151785

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    "Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did."

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    Ingredients: pepper, eggs, fish fillets...

    62 Reviews

    Prep Time:30 mins

    Total Time: 30 mins

    Asian-Style Grilled Tilapia
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    I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add...

    Asian-Style Grilled Tilapia

    Recipe #192282

    Asian-Style Grilled Tilapia

    By SkinnyMinnie on October 25, 2006

    Recipe #192282

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    "I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add more garlic or ginger to this sauce....the more the merrier, right?"

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    Ingredients: tilapia fillets, fresh ginger...

    46 Reviews

    Prep Time:5 mins

    Total Time: 35 mins

    Miso- Glazed Salmon
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    From Cooking Light (November 2002).

    Miso- Glazed Salmon

    Recipe #117372

    Miso- Glazed Salmon

    By Vino Girl on April 15, 2005

    Recipe #117372

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    "From Cooking Light (November 2002)."

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    Ingredients: cooking spray, fresh chives...

    43 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Parmesan-Basil Perch
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    Husband is dieting. He loves this!Recipe from- Betty Crocker's Healthy New Choices Cookbook.

    Parmesan-Basil Perch

    Recipe #18327

    Parmesan-Basil Perch

    By Rhonda O on January 28, 2002

    Recipe #18327

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    "Husband is dieting. He loves this!Recipe from- Betty Crocker's Healthy New Choices Cookbook."

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    Ingredients: pepper, dried basil leaves...

    35 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    Oven Baked Maine Fish
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    Here's a Maine tradition. The lemon juice adds a great flavor to the fish and the mayonnaise keeps the fillets moist. Sure to please!

    Oven Baked Maine Fish

    Recipe #21553

    Oven Baked Maine Fish

    By Maine-iac on March 5, 2002

    Recipe #21553

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    "Here's a Maine tradition. The lemon juice adds a great flavor to the fish and the mayonnaise keeps the fillets moist. Sure to please!"

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    Ingredients: dill weed, lemon juice...

    30 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Southwest Style Tilapia
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    These fillets are so easy to make and so tasty, crunchy on the outside. This is our favorite way to fix Tilapia. I got the recipe from the bag the fish...

    Southwest Style Tilapia

    Recipe #77689

    Southwest Style Tilapia

    By Barb Gertz on December 2, 2003

    Recipe #77689

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    "These fillets are so easy to make and so tasty, crunchy on the outside. This is our favorite way to fix Tilapia. I got the recipe from the bag the fish came in. This recipe is NOT spicy & wasn't meant to be spicy. Taliapa is a sweet white, mild tasting fish. If you want spicy add spices to this recipe."

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    Ingredients: tilapia fillets, paprika...

    26 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    Barbecue Roasted Salmon
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    Don't heat your kitchen up by turning on the oven! This recipe (from Cooking Light Magazine, May 2001) provides baking instructions, but these delicious...

    Barbecue Roasted Salmon

    Recipe #95376

    Barbecue Roasted Salmon

    By Deb's Recipes on July 9, 2004

    Recipe #95376

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    "Don't heat your kitchen up by turning on the oven! This recipe (from Cooking Light Magazine, May 2001) provides baking instructions, but these delicious salmon fillets also cook up in a snap on the George Foreman grill."

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    Ingredients: cinnamon, cumin...

    26 Reviews

    Prep Time:8 mins

    Total Time: 20 mins

    Karen's Kid Friendly Salmon
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    This is the only way that I can get my kids to eat Salmon. They beg for seconds and thirds(and sometimes fourths). Preparation time does not include...

    Karen's Kid Friendly Salmon

    Recipe #166059

    Karen's Kid Friendly Salmon

    By Queenofcamping on April 27, 2006

    Recipe #166059

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    "This is the only way that I can get my kids to eat Salmon. They beg for seconds and thirds(and sometimes fourths). Preparation time does not include marinating time. It is also very easy to make. Go easy on me, this is my first recipe to post on here."

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    Ingredients: teriyaki sauce, salmon...

    23 Reviews

    Prep Time:5 mins

    Total Time: 35 mins

    Honey Hoisin BBQ Salmon
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    Mmmm...a nice way to serve salmon! Prep time includes marinating.

    Honey Hoisin BBQ Salmon

    Recipe #41142

    Honey Hoisin BBQ Salmon

    By Sharon123 on September 24, 2002

    Recipe #41142

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    "Mmmm...a nice way to serve salmon! Prep time includes marinating."

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    Ingredients: cilantro, cracked black pepper...

    23 Reviews

    Prep Time:2 hrs

    Total Time: 2 hrs 15 mins

    Tuna-Noodle Salad My Way
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    This is something I have been making for years for my family. Taking the fixins of a tuna sandwich and combining with pasta makes for a great lunch or...

    Tuna-Noodle Salad My Way

    Recipe #218464

    Tuna-Noodle Salad My Way

    By Vseward (Chef~V) on March 23, 2007

    Recipe #218464

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    "This is something I have been making for years for my family. Taking the fixins of a tuna sandwich and combining with pasta makes for a great lunch or side dish. Serve cold. My boys always ask for "tuna-noodle""

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    Ingredients: dill relish, egg noodles...

    23 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

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    Newest Reviews for High Protein Fish Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
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