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    You are in: Home / Dietary / High In... / High Protein / High Protein Fish
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    High Protein Fish Recipes

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    featured recipe
    Puck's Packet O' Fish

    Puck's Packet O' Fish

    By Sandi (From CA)

    2 Reviews

    Baked Seasoned Salmon

    Baked Seasoned Salmon

    Spicy Baked Cod

    Spicy Baked Cod

    Pretzel Pan Fried Fish

    Pretzel Pan Fried Fish

    Most Popular High Protein Fish Recipes

    Baked Salmon
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    This is a great recipe for beginners!

    Baked Salmon

    Recipe #28199

    Baked Salmon

    By ngibsonn on May 13, 2002

    Recipe #28199

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    "This is a great recipe for beginners!"

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    Ingredients: light olive oil, dried basil...

    341 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)
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    One of my friends deemed this "Baklava Salmon" and the name stuck. The salmon & mustard go well with the honey, butter, and walnuts. We...

    Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)

    Recipe #108775

    Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)

    By ~TigerJo~ on January 19, 2005

    Recipe #108775

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    "One of my friends deemed this "Baklava Salmon" and the name stuck. The salmon & mustard go well with the honey, butter, and walnuts. We usually serve this with rice and steamed carrots or broccoli."

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    Ingredients: fresh ground pepper, Dijon mustard...

    244 Reviews

    Prep Time:31 mins

    Total Time: 51 mins

    Honey Ginger Grilled Salmon
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    Super easy, sweet and spicy!

    Honey Ginger Grilled Salmon

    Recipe #13982

    Honey Ginger Grilled Salmon

    By Mirj on November 8, 2001

    Recipe #13982

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    "Super easy, sweet and spicy!"

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    Ingredients: garlic powder, green onions...

    187 Reviews

    Prep Time:20 mins

    Total Time: 35 mins

    More Most Popular High Protein Fish Recipes

    Newest High Protein Fish Recipes

    Recipe #474130

    Quinoa Patties
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    I recently mad this when I had some leftover quinoa at home. The smell was kind if overpowering, but the flavor was very mild and sort of sweet. An excellent...

    Quinoa Patties

    By ATeenageChef on February 14, 2012

    Recipe #474130

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    "I recently mad this when I had some leftover quinoa at home. The smell was kind if overpowering, but the flavor was very mild and sort of sweet. An excellent hamburger substitute for people who are careful about their waistlines. I'm also quite certain you could use almost any kind of fish to make this recipe work."

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    Ingredients: eggs, tuna in water, quinoa...

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    Prep Time:2 mins

    Total Time: 20 mins

    Smoked Salmon Salad
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    I bought some smoked salmon, not the lox style cured fish, but a section of the fish that had been smoked as one piece. After eating some of it plain, I...

    Smoked Salmon Salad

    Recipe #473829

    Smoked Salmon Salad

    By Karen67 on February 8, 2012

    Recipe #473829

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    "I bought some smoked salmon, not the lox style cured fish, but a section of the fish that had been smoked as one piece. After eating some of it plain, I decided to turn the rest of it into salmon salad and it was wonderful. Since salmon is so good for you, this might become a staple in my diet."

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    Ingredients: dried onions, pepper...

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    Prep Time:15 mins

    Total Time: 45 mins

    Recipe #473719

    Salmon and Soba
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    Delicious, easy and quick to make. I make it with about half the sesame seeds as the recipe calls for, as I thought it was a bit too much. I found this...

    Salmon and Soba

    By Jen in Victoria, BC on February 6, 2012

    Recipe #473719

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    "Delicious, easy and quick to make. I make it with about half the sesame seeds as the recipe calls for, as I thought it was a bit too much. I found this recipe on foodandwine.com."

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    Ingredients: fresh ginger, fresh lemon juice...

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    Prep Time:5 mins

    Total Time: 25 mins

    More New High Protein Fish Recipes

    Healthy High Protein Fish Recipes

    Honey Ginger Grilled Salmon
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    Super easy, sweet and spicy!

    Honey Ginger Grilled Salmon

    Recipe #13982

    Honey Ginger Grilled Salmon

    By Mirj on November 8, 2001

    Recipe #13982

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    "Super easy, sweet and spicy!"

    View Full Recipe

    Ingredients: garlic powder, green onions...

    187 Reviews

    Prep Time:20 mins

    Total Time: 35 mins

    Maple Glazed Salmon
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    Salmon is my number one favorite "meat" so I'm always looking for a variety of ways to cook it. Here is another of several ways I like to...

    Maple Glazed Salmon

    Recipe #102139

    Maple Glazed Salmon

    By echo echo on October 18, 2004

    Recipe #102139

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    "Salmon is my number one favorite "meat" so I'm always looking for a variety of ways to cook it. Here is another of several ways I like to prepare it. (I only make this with REAL maple syrup, so can't vouch for the results if you substitute.)"

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    Ingredients: cornstarch, toasted sliced almonds...

    96 Reviews

    Prep Time:10 mins

    Total Time: 28 mins

    Baked Parmesan Fish
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    Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy...

    Baked Parmesan Fish

    Recipe #151785

    Baked Parmesan Fish

    By Mama's Kitchen (Hope) on January 16, 2006

    Recipe #151785

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    "Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did."

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    Ingredients: pepper, eggs, fish fillets...

    62 Reviews

    Prep Time:30 mins

    Total Time: 30 mins

    More Healthy High Protein Fish Recipes

    Quick & Easy High Protein Fish Recipes

    The Ultimate Salmon Fillets
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    Living on the west coast, we have eaten a great deal of salmon. This is ABSOLUTELY the best way we have found to cook it. It is so moist and the flavor...

    The Ultimate Salmon Fillets

    Recipe #53198

    The Ultimate Salmon Fillets

    By Paja on February 3, 2003

    Recipe #53198

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    "Living on the west coast, we have eaten a great deal of salmon. This is ABSOLUTELY the best way we have found to cook it. It is so moist and the flavor is fantastic! Many reviewers have said that they think the cheese, especially the cheddar is unnecessary, and I have to admit that I omit the cheddar cheese myself. The flavour is a little too strong..."

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    Ingredients: dried dill weed, mayonnaise...

    182 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Tilapia Al Ajillo (Garlic Tilapia)
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    You can do this with any white fish, sea bass is great this way. Fish is often served this way in the Canary Islands, though usually it is the whole fish...

    Tilapia Al Ajillo (Garlic Tilapia)

    Recipe #57919

    Tilapia Al Ajillo (Garlic Tilapia)

    By canarygirl on April 3, 2003

    Recipe #57919

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    "You can do this with any white fish, sea bass is great this way. Fish is often served this way in the Canary Islands, though usually it is the whole fish instead of fillets. YUM!"

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    Ingredients: tilapia fillets, lemons...

    167 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Salmon Patties
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    My husband loves these almost as much as hamburgers!

    Salmon Patties

    Recipe #16911

    Salmon Patties

    By Mary Scheffert on January 7, 2002

    Recipe #16911

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    "My husband loves these almost as much as hamburgers!"

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    Ingredients: eggs, parsley flakes...

    120 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    More Quick & Easy High Protein Fish Recipes

    Recommended High Protein Fish Recipes

    Baked Halibut
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    Wonderful for a busy day. Delicious!!

    Baked Halibut

    Recipe #18688

    Baked Halibut

    By MizzNezz on February 2, 2002

    Recipe #18688

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    "Wonderful for a busy day. Delicious!!"

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    Ingredients: halibut fillets, Italian breadcrumbs...

    53 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Seared Salmon With Balsamic Glaze
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    I saw this on Sara's Secrets and couldn't wait to try it! The sauce brings out the sweetness in the fish. Enjoy!

    Seared Salmon With Balsamic Glaze

    Recipe #118010

    Seared Salmon With Balsamic Glaze

    By Sharon123 on April 19, 2005

    Recipe #118010

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    "I saw this on Sara's Secrets and couldn't wait to try it! The sauce brings out the sweetness in the fish. Enjoy!"

    View Full Recipe

    Ingredients: salt & freshly ground black pepper, fresh lemon juice...

    80 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    More Recommended High Protein Fish Recipes

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    Newest Reviews for High Protein Fish Recipes

    Salmon Burgers

     1 Reviews

    "This burger is really, really good. It's nice and light and quite healthy! I made the patties quite thin so they would fit on the whole wheat buns that..." more 

    By Nif
    on January 4, 2012

    Savory Cheese-Topped Fish Fillets

     1 Reviews

    "Great and easy fish -- I used catfish, cooking the fish for 10 minutes, mine were fairly thick, cooked to perfection. Used low fat cheese and maybe a..." more 

    By ellie_
    on July 27, 2011

    Asian Sesame Salmon

     1 Reviews

    "Wonderful flavours though I only used 1 tablespoon of honey for dietary reasons but the flavours overall were fantastic but I felt the cooking time was..." more 

    By I'mPat
    on June 28, 2011

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