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    High Fiber Recipes

    Get your daily value of fiber with our members' favorite high fiber recipes, including countless bran muffin variations.

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    Smokey Creole Seasoning
    Smokey Creole Seasoning

    By Rita~ on April 14, 2012

    Recipe #477279

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    "Thanks to Emeril Lagasse I came up with this tossing together ingredients for a smokiness to be added to my Jambalaya. Season rice, steaks, pork, shrimp, chicken a seafood boil with this for a big hit! Use the freshest of spices for best results."

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    Ingredients: dried oregano, dried parsley...

    0 Reviews

    Prep Time: 15 mins

    Total Time: 15 mins

    Smokey Creole Seasoning

    Everything Seasoning Blend
    Everything Seasoning Blend

    By Beanie-O on April 8, 2012

    Recipe #355060

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    "This seasoning blend got its name because it is practically perfect on everything. My family enjoys it on fish, fowl, beef, pork, vegetables, pasta rice and even french bread that has been buttered and broiled! (Serving size is a just a guess since it depends on how seasoned you like your dishes)"

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    Ingredients: dried chives, dried oregano...

    10 Reviews

    Prep Time: 2 mins

    Total Time: 2 mins

    Everything Seasoning Blend

    Dry Enchilada Sauce Mix Substitute
    Dry Enchilada Sauce Mix Substitute

    By flower7 on April 2, 2012

    Recipe #306854

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    "I came across a recipe recently that called for dry enchilada mix but I couldn't find it at the store. I searched around a bit and eventually came up with this recipe to use in its place. One recipe is the equivalent of a 1.5 oz package."

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    Ingredients: ground cumin, cornstarch...

    6 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Dry Enchilada Sauce Mix Substitute

    Angel Dust (Southwestern Spice Mix/Rub)
    Angel Dust (Southwestern Spice Mix/Rub)

    By gailanng on March 27, 2012

    Recipe #462603

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    "Use on grilled corn, burgers, ribs, steaks, popcorn, chicken, pork, southwestern rice or recipes calling for chipotle spice mix. Fill small jars and tie with rafia as gifts."

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    Ingredients: ground cumin, dried chipotle powder...

    1 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Angel Dust (Southwestern Spice Mix/Rub)

    Italian Seasoning
    Italian Seasoning

    By chia on March 26, 2012

    Recipe #82770

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    "This replaces the store bought jars and tastes so much better."

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    Ingredients: dried basil, dried oregano...

    45 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Italian Seasoning

    Santa Fe Seasoning Blend (Salt Free!)
    Santa Fe Seasoning Blend (Salt Free!)

    By SweetySJD on March 24, 2012

    Recipe #220746

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    "Good seasoning on chicken!"

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    Ingredients: cinnamon, cloves, ground cumin...

    2 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Santa Fe Seasoning Blend (Salt Free!)

    Salt-Free Blackened Seasoning
    Salt-Free Blackened Seasoning

    By jimf57 on March 22, 2012

    Recipe #465790

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    "Enjoy the flavor of Blackened Seasoned food without all the salt."

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    Ingredients: dried basil, dried oregano...

    1 Reviews

    Prep Time: 10 mins

    Total Time: 10 mins

    Salt-Free Blackened Seasoning

    Tandoori Spice Blend
    Tandoori Spice Blend

    By Queen Dana on March 18, 2012

    Recipe #466988

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    "From Sugar Mill restaurant at Rosewood Little Dix Bay. Jan 2011 Bon Appetit."

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    Ingredients: ground cumin, paprika, salt...

    1 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Tandoori Spice Blend

    Hawaij -- Hawayej -- Hawaiege -- Yemeni Spice Mixture
    Hawaij -- Hawayej -- Hawaiege -- Yemeni Spice Mixture

    By Molly53 on March 2, 2012

    Recipe #466135

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    "There’s a history lesson in this spice blend: Yemen and India were stops on the ancient trade route, so this turmeric-based mix bears a resemblance to some Indian masalas. Hawaij is used extensively by Yemenite Jews in Israel and its use has spread more widely into Israeli cuisine as a result. The basic mixture for soup is also used in stews,..."

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    Ingredients: coriander seeds, ground turmeric...

    1 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Hawaij -- Hawayej -- Hawaiege -- Yemeni Spice Mixture

    Garam Masala
    Garam Masala

    By LenLen on January 26, 2012

    Recipe #221720

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    "Garam Masala is a blend of Indian Curry spices, this is a blend that I put together 2 & 1/2 years ago for my cooking class. You will need to use a food processor for this recipe, or spend a decent about of time at a mortar and pestle. I love the smell of this blend, so warm and earthy!! Hope you enjoy making it!"

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    Ingredients: cinnamon, ground cumin...

    2 Reviews

    Prep Time: 15 mins

    Total Time: 20 mins

    Garam Masala

    Carrots Sautéed in Bay Leaf
    Carrots Sautéed in Bay Leaf

    By Tyler's Cook on January 17, 2012

    Recipe #409348

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    "These carrots are easy to make, make variations of, and you control the calories and not to mention they are healthy!"

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    Ingredients: cracked black pepper, extra virgin olive oil...

    7 Reviews

    Prep Time: 3 mins

    Total Time: 18 mins

    Carrots Sautéed in Bay Leaf

    Ras el Hanout Spice Mix
    Ras el Hanout Spice Mix

    By JustJanS on December 16, 2011

    Recipe #80983

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    "Ras el hanout is a North African Spice and it's name translates loosely to "House Blend". It can contain as many as 50 ingredients including rosebuds and Spanish fly. This is a simple mix I'm submitting here. I've been lucky to be given some, but I'll be posting recipes using it, so thought others might like this recipe.It's apparently good..."

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    Ingredients: cinnamon, ground cumin...

    9 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Ras el Hanout Spice Mix

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    Newest Reviews for High Fiber Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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