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    You are in: Home / Course / Main Dish / Gumbo / Stews / Gumbo Seafood
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    Gumbo Seafood Recipes

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    Healthy Gumbo Seafood Recipes

    Recipe #31120

    Catfish Gumbo
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    My family loves this. Very hearty.

    Catfish Gumbo

    By ratherbeswimmin' on June 13, 2002

    Recipe #31120

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    "My family loves this. Very hearty."

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    Ingredients: catfish fillets, dried oregano...

    8 Reviews

    Prep Time:40 mins

    Total Time: 1 hrs 25 mins

    Recipe #85687

    Quick Shrimp "Gumbo"
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    No roux. My DH came up with this gumbo-like dish when our garden was overflowing with fresh okra. Whips up quickly and is great served with rice.

    Quick Shrimp "Gumbo"

    By Zewbiedoo on March 4, 2004

    Recipe #85687

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    "No roux. My DH came up with this gumbo-like dish when our garden was overflowing with fresh okra. Whips up quickly and is great served with rice."

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    Ingredients: cumin, raw small shrimp...

    4 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    Chicken and Crab Gumbo Low Fat
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    A healthy and delicious stew which stretches 1/4 pound of chicken and 1/4 pound of crabmeat a long way. Add more hot sauce if you like heat, and add a...

    Chicken and Crab Gumbo Low Fat

    Recipe #180177

    Chicken and Crab Gumbo Low Fat

    By Cookin-jo on August 1, 2006

    Recipe #180177

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    "A healthy and delicious stew which stretches 1/4 pound of chicken and 1/4 pound of crabmeat a long way. Add more hot sauce if you like heat, and add a cup of sliced okra if you like it. Adapted from Bonnie Stern."

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    Ingredients: corn, diced tomatoes...

    3 Reviews

    Prep Time:15 mins

    Total Time: 55 mins

    Recipe #16270

    Creole Gumbo
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    Since I already posted the Jambalya, I thought I better include the gumbo recipe too.

    Creole Gumbo

    By Karen From Colorado on December 26, 2001

    Recipe #16270

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    "Since I already posted the Jambalya, I thought I better include the gumbo recipe too."

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    Ingredients: bottled hot pepper sauce, shrimp...

    3 Reviews

    Prep Time:10 mins

    Total Time: 45 mins

    Recipe #349159

    Cod Gumbo
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    This is a simple but hearty recipe -- full of flavor, lean protein and fiber!

    Cod Gumbo

    By My Food Coach on January 11, 2009

    Recipe #349159

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    "This is a simple but hearty recipe -- full of flavor, lean protein and fiber!"

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    Ingredients: dried basil, fresh parsley...

    1 Reviews

    Prep Time:20 mins

    Total Time: 45 mins

    Recipe #56688

    Coca-Cola Bayou Gumbo
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    Coca-Cola Bayou Gumbo

    By Jellyqueen on March 20, 2003

    Recipe #56688

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    ""

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    Ingredients: Coca-Cola, clam broth...

    1 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs

    Recipe #96206

    Shrimp Gumbo
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    It's always good to do step one.

    Shrimp Gumbo

    By Ashley Alli on July 23, 2004

    Recipe #96206

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    "It's always good to do step one."

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    Ingredients: shrimp, fresh tomatoes...

    1 Reviews

    Prep Time:25 mins

    Total Time: 2 hrs 25 mins

    Recipe #252085

    Not-So-Sinful Jambalaya
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    This is a healthier version of a New Orleans classic, using brown rice and a lean ham. You can also choose to use the chicken instead of the andouille,...

    Not-So-Sinful Jambalaya

    By Indigo! on September 11, 2007

    Recipe #252085

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    "This is a healthier version of a New Orleans classic, using brown rice and a lean ham. You can also choose to use the chicken instead of the andouille, but I like it spicy, so I'll keep it! Again, I found this on epicurious, and ended up loving it!! You may want to add more rice, as this will be rather saucy, but it's up to you!"

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    Ingredients: fresh Italian parsley, andouille sausages...

    1 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 50 mins

    Recipe #267065

    Toms Simple Shrimp and Crab Gumbo
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    An easy and healthy gumbo that is relatively easy and simple to make. I use Smart Balance butter for a mostly fat free dish.

    Toms Simple Shrimp and Crab Gumbo

    By FlyfishingTom on November 20, 2007

    Recipe #267065

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    "An easy and healthy gumbo that is relatively easy and simple to make. I use Smart Balance butter for a mostly fat free dish."

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    Ingredients: dried thyme, Frank's red hot sauce...

    1 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 20 mins

    Recipe #160352

    Momma's Shrimp Creole
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    Another of Candy's mom's recipes - so you know it's going to be a little of this and a little of that. This is perfect for a cool or warm...

    Momma's Shrimp Creole

    By CandyTX on March 17, 2006

    Recipe #160352

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    "Another of Candy's mom's recipes - so you know it's going to be a little of this and a little of that. This is perfect for a cool or warm night... serve over rice or crackers."

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    Ingredients: cornstarch, shrimp...

    1 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    Recipe #154469

    Nanny's Seafood Gumbo 5 Star Family Favorite
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    This is one of the many recipes from my grandmothers cookbook. She passed away in May of 2005 and I am recording her wonderful recipes for my family and...

    Nanny's Seafood Gumbo 5 Star Family Favorite

    By staceyelee on February 3, 2006

    Recipe #154469

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    "This is one of the many recipes from my grandmothers cookbook. She passed away in May of 2005 and I am recording her wonderful recipes for my family and the many generations that will follow. I hope you enjoy her recipes as much as we do. I have not made each one yet-so cooking time and servings may vary. Blessings from FOURMRANCHWIFE in Texas. (THIS..."

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    Ingredients: pepper, shrimp...

    1 Reviews

    Prep Time:30 mins

    Total Time: 2 hrs 30 mins

    Recipe #427398

    New Orleans Shrimp Stew
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    In Louisiana, people make their gumbo so many different ways. It's all about what you like. This recipe is very much like a Shrimp Gumbo. It's...

    New Orleans Shrimp Stew

    By Cajun Kitchen on May 27, 2010

    Recipe #427398

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    "In Louisiana, people make their gumbo so many different ways. It's all about what you like. This recipe is very much like a Shrimp Gumbo. It's easy to make and takes very little effort to make. We consider it a comfort food in my family. Serve with fresh French Bread and a green salad."

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    Ingredients: cooked rice, green bell peppers...

    1 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 35 mins

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    Newest Reviews for Gumbo Seafood Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

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     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

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     9 Reviews

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