I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Cuisine / North American / Central American / Guatemalan / Guatemalan Low Fat
    Lost? Site Map

    Guatemalan Low Fat Recipes

    Add Your Recipes

    Quick & Easy Guatemalan Low Fat Recipes

    Oven Baked Sweet Plantains
    Handle

    Select One

    MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

    Oven Baked Sweet Plantains

    Recipe #80130

    Oven Baked Sweet Plantains

    By Ang11002 on January 5, 2004

    Recipe #80130

    Add to Cookbook Add to Menu

    "MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

    View Full Recipe

    Ingredients: cooking spray, plantains...

    35 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Curtido De Repollo - El Salvadorean Cabbage Salad
    Handle

    Select One

    This spicy Salvadoreno coleslaw is the traditional zesty topping for pupusas (thick corn tortillas stuffed with cheese). You can also try serving it with...

    Curtido De Repollo - El Salvadorean Cabbage Salad

    Recipe #207798

    Curtido De Repollo - El Salvadorean Cabbage Salad

    By What's Cooking? on January 26, 2007

    Recipe #207798

    Add to Cookbook Add to Menu

    "This spicy Salvadoreno coleslaw is the traditional zesty topping for pupusas (thick corn tortillas stuffed with cheese). You can also try serving it with fish or black beans, inside burritos or on top of quesadillas."

    View Full Recipe

    Ingredients: cumin, distilled white vinegar...

    5 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    Chimol (Salvadoran Radish Salsa)
    Handle

    Select One

    A healthy, fresh and delicious salsa that utilizes the wonderful radish. This is a Salvadoran recipe that is traditionally served with carne asada, but...

    Chimol (Salvadoran Radish Salsa)

    Recipe #291744

    Chimol (Salvadoran Radish Salsa)

    By grumblebee on March 13, 2008

    Recipe #291744

    Add to Cookbook Add to Menu

    "A healthy, fresh and delicious salsa that utilizes the wonderful radish. This is a Salvadoran recipe that is traditionally served with carne asada, but it also goes great with fish, tofu or chicken. It even is wonderful as a dip for tortilla chips or veggies! :)"

    View Full Recipe

    Ingredients: cilantro, fresh lemon juice...

    3 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #363614

    Guatemalan Limeade
    Handle

    Select One

    I learned this recipe in a small resturant in San Marcos while on a military tour. its a sour sweet blend.

    Guatemalan Limeade

    By B Ahart on March 30, 2009

    Recipe #363614

    Add to Cookbook Add to Menu

    "I learned this recipe in a small resturant in San Marcos while on a military tour. its a sour sweet blend."

    View Full Recipe

    Ingredients: honey, limes, Sprite...

    2 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #59660

    A Unique & Yummy Salsa!
    Handle

    Select One

    I am a a stickler for using fresh ingredients so when my boyfriend from 5 years ago made this up for the first time I cringed! Pardon me for saying so,...

    A Unique & Yummy Salsa!

    By Lottidawe on April 15, 2003

    Recipe #59660

    Add to Cookbook Add to Menu

    "I am a a stickler for using fresh ingredients so when my boyfriend from 5 years ago made this up for the first time I cringed! Pardon me for saying so, but if I hadn't have been living with him I never would have eaten it! Hahahaha!!!! The boyfriend is long gone but this is the only salsa I'll eat! If you aren't used to cilantro it may take a few minutes..."

    View Full Recipe

    Ingredients: cilantro, Hunts tomato sauce...

    2 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Advertisement

    Newest Reviews for Guatemalan Low Fat Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

    Photos

    Browse All Photos

    More Ideas from Food.com

    Grilled Chicken

    Dinner Tonight: Grilled Chicken

    Bring flame-kissed flavor to a classic weeknight staple.

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites