For 1 Or 2 Salads Recipes

"Since I don't like salad dressing, I created this simple salad. Not only is it yummy but it is better for you since the only dressing it does have is the one it creates. After we finish eating the veggies, I like to strain the seeds out of the juice and use it as a salad dressing substitute on a green salad. Since you make it in a bowl with a sealable..."

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Ingredients: pepper, cucumbers, fresh basil...

"This is in response to a request. It is from "The Complete Asian Cookbook" by Charmaine Solomon. It does require that it marinates a while before serving. There is no real cook time involved."

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Ingredients: cucumbers, fresh ginger, salt...

"3 of the greatest flavors in nature, together in one dish (Spend a few extra dollars on good olive oil, and you'll see what I mean). Can be served cold or room temperature. Great for picnics."

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Ingredients: extra virgin olive oil, fresh basil leaves...

"Got this off the web but I make it like this sometimes myself"

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Ingredients: olive oil, onions...

"This recipe was saved from many years ago (35) when my then future MIL and I would enjoy a cool, refreshing "time-out" on her screened in porch. Never finding tuna in a can" or a tuna from "anywhere" to be especially great tasting, particularly to my immature palette (I was probably 19 yers.old) I would hem and haw about how..."

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Ingredients: canned tuna, fresh chives...

"This is easy, delicious, colorful, delicious, uses currently-in-season fresh corn and tomatoes, and, oh yes, is really good. I made a double batch of this yesterday for two of us, and we just polished off the rest of it this evening. BTW, Ordinary tomato is fine instead of plum tomato (and we happen to use more of it); I highly recommend flat-leaf..."

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Ingredients: fresh lemon juice, fresh parsley leaves...

"Low-fat and tastes good. Really good over a chicken and avocado salad or just a plain green salad."

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Ingredients: Dijon mustard, stone ground mustard...

"First had this in a little cafe at Rylstone, which is a tiny place near Mudgee, NSW Australia. The chef was kind enough to give me the recipe."

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Ingredients: honey, lettuce, mangoes...

"Even those who are "allergic" to vegetables will like this one! Simple and tasty. Locally this recipe is mostly used in summer, when the garden's cucumbers are abundant!"

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Ingredients: cucumbers, salt, vinegar...

"It's good!! Not really a recipe, more of an idea. I like eating these (on occasion) with lunch. They are extremely quick and easy to make. The natural cucumber flavor is promident with a hint of vinegary tang."

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Ingredients: cucumbers, vinegar...

"Very quick and very easy to prepare. Originally from the Student's Vegetarian Cookbook. Can be eaten warm, or as a cold salad."

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Ingredients: couscous, frozen corn, garlic...