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"From a health food magazine. Sounds yummy!"
Ingredients: nonfat milk, plain fat-free yogurt...
Prep Time: 2 mins
Total Time: 3 mins
"from local store"
Ingredients: cranberry juice, ice cubes...
Prep Time: 10 mins
Total Time: 10 mins
"This came from The Dash Diet Recipe Cookbook. I have not tried this, just posting for safe keeping."
Ingredients: natural-style peanut butter, milk...
Prep Time: 15 mins
Total Time: 15 mins
"This is a wonderful recipe from my Magic Bullet's recipe booklet. It suggests leaving the tops on the strawberries for added nutrients."
Ingredients: frozen strawberries, ice...
Prep Time: 5 mins
Total Time: 5 mins
"I recently lost 40 pounds at Weight Watchers! While there, two women were bragging about a smoothie that they had made, tried, and love. Even the meeting leader was hesitant- because the recipe sound horrible! But I tried it, and fell in love. I hope you have the courage to try this out- please let me know what you think!"
Ingredients: baby spinach, vanilla yogurt...
Prep Time: 5 mins
Total Time: 5 mins
"I don't think I could be a raw foodist if their wasn't raw chocolate! This shake is a staple in our house. A guilt-less indulgence! It's so quick to whip up if you already have almond milk made ahead, waiting in the fridge."
Ingredients: dates, ice, almond milk...
Prep Time: 5 mins
Total Time: 5 mins
"A guilt-free version of Mommy fuel...LOL. Cook Yourself Thin recipe. 110 calories per Cook Yourself Thin recipe"
Ingredients: chocolate syrup, coffee...
Prep Time: 6 mins
Total Time: 6 mins
"Sneakin' the veggies in wherever I can! My toddler DS calls this, "Ice Cream". ;)"
Ingredients: mangoes, vanilla yogurt...
Prep Time: 3 mins
Total Time: 3 mins
"This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify this recipe for her to be able to enjoy it. I used a very ripe banana and didn’t have a fresh orange at home so I used orange juice. I used a hand held blender to pulp the ingredients together...."
Ingredients: honey, ice cubes...
Prep Time: 5 mins
Total Time: 5 mins
"Recipe states it's 3 points per serving, but please double check as I have not confirmed it yet. I have not tried this yet, will update once I do."
Ingredients: plain fat-free yogurt, unsweetened frozen blueberries...
Prep Time: 5 mins
Total Time: 6 mins
"Raspberries and chocolate! Delicious! Recipe is from Rachael Ray."
Ingredients: frozen raspberries, ice cubes...
Prep Time: 5 mins
Total Time: 5 mins
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"I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more
By mianbao
on 0
Beaumont's Finest Peach Cobbler
"Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more
By lauralie41
on 0
Zero-Points-Value Roasted Green Beans and Fresh Tomato
"I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more
By lauralie41
on 0
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