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We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied...
"We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied with each serving of this recipe, is even more beneficial than beta carotene. It delays lung aging and combats arthritis to boot! Who knew improving your health could be so quick and easy, and taste..."
Ingredients: diced tomatoes, kale...
Prep Time:2 mins
Total Time: 22 mins
How sweet it is!!! The original recipe in a community cookbook specifies 400F and I haven't had any problems - but I need a new stove; however, I've...
"How sweet it is!!! The original recipe in a community cookbook specifies 400F and I haven't had any problems - but I need a new stove; however, I've decreased the temperature to 350F based on the comments & suggestions from Zaar chefs."
Ingredients: pepper, garlic, liquid honey...
Prep Time:10 mins
Total Time: 50 mins
I don't know about you guys but I cheat sometimes and buy taquitos from the freezer section of the grocery. I knew there had to be a way to make me...
"I don't know about you guys but I cheat sometimes and buy taquitos from the freezer section of the grocery. I knew there had to be a way to make me feel less guilty so thus became the taquito recipe. I think you could do this with chicken also, but have yet to do it yet."
Ingredients: corn tortillas, diced tomatoes...
Prep Time:20 mins
Total Time: 3 hrs 30 mins
Delicious, hearty, low fat and high protein soup that doesn't use meat or bones for flavor - just fresh veggies and spices.
"Delicious, hearty, low fat and high protein soup that doesn't use meat or bones for flavor - just fresh veggies and spices."
Ingredients: dried lentils, ground thyme...
Prep Time:15 mins
Total Time: 55 mins
A delicious breakfast recipe from the people at Quaker Oats! The toasted pecans make it a real treat, and it can be dairy-free if soy milk is used (and...
"A delicious breakfast recipe from the people at Quaker Oats! The toasted pecans make it a real treat, and it can be dairy-free if soy milk is used (and soy yogurt, if desired)."
Ingredients: nonfat milk, soy yogurt...
Prep Time:5 mins
Total Time: 15 mins
Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or...
"Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or should I say GREAT! Good Health to you ALL!"
Ingredients: cinnamon, steel cut oats...
Prep Time:2 mins
Total Time: 37 mins
This recipe comes from the Weight Watchers website but I had to share it here because it's absolutely fabulous. The combination might seem a little...
By Vraklis on August 11, 2007
Recipe #245872
"This recipe comes from the Weight Watchers website but I had to share it here because it's absolutely fabulous. The combination might seem a little strange but it was an instant hit with my family and is one of my favorite dishes. The garlic and thyme blend with the sweet and savory flavors to perfection--you will not believe your mouth! You can..."
Ingredients: dried thyme, fat-free chicken broth...
Prep Time:45 mins
Total Time: 45 mins
This oatmeal is a great change from the norm! I got the recipe from VegWeb.
"This oatmeal is a great change from the norm! I got the recipe from VegWeb."
Ingredients: cinnamon, crushed pineapple...
Prep Time:2 mins
Total Time: 8 mins
Golden little pancakes best served warm with your favourite toppings. They come out slightly thinner than typical pancakes; if you'd like them fluffy...
"Golden little pancakes best served warm with your favourite toppings. They come out slightly thinner than typical pancakes; if you'd like them fluffy and thick, increase the flour and baking powder. A middle ground between crepes and pancakes; if you don't use any baking powder, they come out very similarly to crepes and you can use them as wraps for..."
Ingredients: eggs, milk, sugar...
Prep Time:8 mins
Total Time: 23 mins
Looking to add other grains to your diet? Try millet as a hot breakfast cereal. Note: I adopted this as an "authorless" recipe, as it was one...
"Looking to add other grains to your diet? Try millet as a hot breakfast cereal. Note: I adopted this as an "authorless" recipe, as it was one I had tried and liked. I have changed the recipe from the original description that it made 2 servings; as I and both other reviewers at this time found that it really makes 1 serving. It can, however, be doubled..."
Ingredients: millet, honey, maple syrup...
Prep Time:5 mins
Total Time: 30 mins
A recipe my mum gave me when I left home which I rediscovered over the weekend. Not sure of its origin - possibly Edmonds Cookbook - but a good, quick...
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"I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more
By mianbao
on 0
Beaumont's Finest Peach Cobbler
"Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more
By lauralie41
on 0
Zero-Points-Value Roasted Green Beans and Fresh Tomato
"I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more
By lauralie41
on 0
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