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    You are in: Home / Cuisine / African / Ethiopian / Ethiopian Main Dish
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    Ethiopian Main Dish Recipes

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    Healthy Ethiopian Main Dish Recipes

    Ethiopian-style Lentils With Yams (or Sweet Potatoes)
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    This was adapted from a recipe on vegweb (http://vegweb.com/recipes/beans/3088.shtml), to incorporate more Ethiopian spices and use up a sweet potato I...

    Ethiopian-style Lentils With Yams (or Sweet Potatoes)

    Recipe #118932

    Ethiopian-style Lentils With Yams (or Sweet Potatoes)

    By catwolf on April 24, 2005

    Recipe #118932

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    "This was adapted from a recipe on vegweb (http://vegweb.com/recipes/beans/3088.shtml), to incorporate more Ethiopian spices and use up a sweet potato I had on hand. It doesn't quite achieve the heights of my favorite Ethiopian restaurant, but it's quick, hearty and pretty tasty. Braver souls can substitute cayenne for some of the paprika"

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    Ingredients: ground allspice, ground fenugreek...

    13 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    Recipe #340195

    Tofu Dorowat
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    A variation on Ethiopian Dorowat made with tofu instead of chicken.

    For a complete Ethiopian feast, make this dish with (other recipes from...

    Tofu Dorowat

    By Rhonda Scheurer on November 30, 2008

    Recipe #340195

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    "A variation on Ethiopian Dorowat made with tofu instead of chicken. For a complete Ethiopian feast, make this dish with (other recipes from my book): - Lentils of Doom - Cabbage of Ostracism - Beef Stew in Berbere Sauce Making these four dishes together, you can: - Pick up one lg white onion and chop it finely. Split it four ways between..."

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    Ingredients: cinnamon, ground cardamom...

    4 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 30 mins

    Recipe #11239

    Injera (Ethiopian Flat Bread)
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    The bread that Ethiopian food is served on/with.

    Injera (Ethiopian Flat Bread)

    By Moishe Lettvin (1) on August 30, 2001

    Recipe #11239

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    "The bread that Ethiopian food is served on/with."

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    Ingredients: dry yeast, salt...

    2 Reviews

    Prep Time:72 hrs

    Total Time: 72 hrs 20 mins

    Yataklete Kilkil (Ethiopian Vegetable Stew)
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    Wonderful Spicy Ethiopian Vegtable Stew, to be served with Injera

    Yataklete Kilkil (Ethiopian Vegetable Stew)

    Recipe #381648

    Yataklete Kilkil (Ethiopian Vegetable Stew)

    By Chef #1320820 on July 15, 2009

    Recipe #381648

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    "Wonderful Spicy Ethiopian Vegtable Stew, to be served with Injera"

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    Ingredients: ground cardamom, fresh ginger...

    2 Reviews

    Prep Time:15 mins

    Total Time: 55 mins

    Recipe #50080

    Alicha (Ethiopian Stew)
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    One of my distant relatives in the middle of Outback Australia married an Ethiopian woman. Good choice - the woman can cook, and well enough to be featured...

    Alicha (Ethiopian Stew)

    By Missy Wombat on January 6, 2003

    Recipe #50080

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    "One of my distant relatives in the middle of Outback Australia married an Ethiopian woman. Good choice - the woman can cook, and well enough to be featured on a food show on national TV."

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    Ingredients: garlic, nutmeg, parsley...

    1 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs 15 mins

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    "My husband's culinary skills were limited to this recipe, pancakes and eggs and fried fish.
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