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    You are in: Home / Cuisine / South American / Ecuadorean / Ecuadorean Tropical
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    Ecuadorean Tropical Recipes

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    featured recipe
    Bean and Banana Dip

    Bean and Banana Dip

    By Roosie

    2 Reviews

    Most Popular Ecuadorean Tropical Fruit Recipes

    Oven Baked Sweet Plantains
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    MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

    Oven Baked Sweet Plantains

    Recipe #80130

    Oven Baked Sweet Plantains

    By Ang11002 on January 5, 2004

    Recipe #80130

    Add to Cookbook Add to Menu

    "MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

    View Full Recipe

    Ingredients: cooking spray, plantains...

    35 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Recipe #170478

    Flan De Coco Ecuadoreana
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    There are a couple of good coconut flan recipes here, but none that are as easy or as fool-proof as this one, which I learned in Ecuador. Not only is...

    Flan De Coco Ecuadoreana

    By Chef Kate on May 30, 2006

    Recipe #170478

    Add to Cookbook Add to Menu

    "There are a couple of good coconut flan recipes here, but none that are as easy or as fool-proof as this one, which I learned in Ecuador. Not only is it easy, but it minimizes use of utensils and so forth so there is very little cleaning up--and your flan mold will be licked clean."

    View Full Recipe

    Ingredients: condensed milk, eggs, milk...

    3 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 15 mins

    Bean and Banana Dip
    Handle

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    This is an Ecuadorian recipe which I got from the book, "South American Cooking". The author suggests that it is good for tailgate parties....

    Bean and Banana Dip

    Recipe #123931

    Bean and Banana Dip

    By Roosie on May 30, 2005

    Recipe #123931

    Add to Cookbook Add to Menu

    "This is an Ecuadorian recipe which I got from the book, "South American Cooking". The author suggests that it is good for tailgate parties. Unusual and maybe even a little "weird", but one of those combos that surprises you with how good it is. This would halve easily if you're not feeling daring and would rather make a smaller..."

    View Full Recipe

    Ingredients: canned kidney beans, kidney beans...

    2 Reviews

    Prep Time:20 mins

    Total Time: 30 mins

    More Most Popular Ecuadorean Tropical Fruit Recipes

    Newest Ecuadorean Tropical Fruit Recipes

    Recipe #397132

    Platanos Asados Con Queso - Baked Ripe Plantains With Cheese
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    These look DELICIOUS!
    From: http://laylita.com/recipes/2008/12/03/platanos-asados-con-queso-or-baked-ripe-plantains-with-cheese/

    Platanos Asados Con Queso - Baked Ripe Plantains With Cheese

    By ThatSouthernBelle on October 30, 2009

    Recipe #397132

    Add to Cookbook Add to Menu

    "These look DELICIOUS! From: http://laylita.com/recipes/2008/12/03/platanos-asados-con-queso-or-baked-ripe-plantains-with-cheese/"

    View Full Recipe

    Ingredients: hot sauce, mozzarella cheese...

    Be the first to review!

    Prep Time:0 mins

    Total Time: 50 mins

    Recipe #367429

    Aji De Tomate De árbol - Tree Tomato Hot Sauce
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    I'm a little obsessed with the possibility of moving to Ecuador. This is a recipe using the tree tomato which looks like a roma tomato, but pointier.
    ...

    Aji De Tomate De árbol - Tree Tomato Hot Sauce

    By ThatSouthernBelle on April 23, 2009

    Recipe #367429

    Add to Cookbook Add to Menu

    "I'm a little obsessed with the possibility of moving to Ecuador. This is a recipe using the tree tomato which looks like a roma tomato, but pointier. From: http://laylita.com/recipes/2008/03/10/tree-tomato-aji/"

    View Full Recipe

    Ingredients: cilantro, lemon juice...

    Be the first to review!

    Prep Time:0 mins

    Total Time: 8 mins

    Recipe #170478

    Flan De Coco Ecuadoreana
    Handle

    Select One

    There are a couple of good coconut flan recipes here, but none that are as easy or as fool-proof as this one, which I learned in Ecuador. Not only is...

    Flan De Coco Ecuadoreana

    By Chef Kate on May 30, 2006

    Recipe #170478

    Add to Cookbook Add to Menu

    "There are a couple of good coconut flan recipes here, but none that are as easy or as fool-proof as this one, which I learned in Ecuador. Not only is it easy, but it minimizes use of utensils and so forth so there is very little cleaning up--and your flan mold will be licked clean."

    View Full Recipe

    Ingredients: condensed milk, eggs, milk...

    3 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 15 mins

    More New Ecuadorean Tropical Fruit Recipes

    Healthy Ecuadorean Tropical Fruit Recipes

    Oven Baked Sweet Plantains
    Handle

    Select One

    MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

    Oven Baked Sweet Plantains

    Recipe #80130

    Oven Baked Sweet Plantains

    By Ang11002 on January 5, 2004

    Recipe #80130

    Add to CookbookAdd to Menu

    "MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

    View Full Recipe

    Ingredients: cooking spray, plantains...

    35 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    More Healthy Ecuadorean Tropical Fruit Recipes

    Quick & Easy Ecuadorean Tropical Fruit Recipes

    Oven Baked Sweet Plantains
    Handle

    Select One

    MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

    Oven Baked Sweet Plantains

    Recipe #80130

    Oven Baked Sweet Plantains

    By Ang11002 on January 5, 2004

    Recipe #80130

    Add to Cookbook Add to Menu

    "MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

    View Full Recipe

    Ingredients: cooking spray, plantains...

    35 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Recipe #367429

    Aji De Tomate De árbol - Tree Tomato Hot Sauce
    Handle

    Select One

    I'm a little obsessed with the possibility of moving to Ecuador. This is a recipe using the tree tomato which looks like a roma tomato, but pointier.
    ...

    Aji De Tomate De árbol - Tree Tomato Hot Sauce

    By ThatSouthernBelle on April 23, 2009

    Recipe #367429

    Add to Cookbook Add to Menu

    "I'm a little obsessed with the possibility of moving to Ecuador. This is a recipe using the tree tomato which looks like a roma tomato, but pointier. From: http://laylita.com/recipes/2008/03/10/tree-tomato-aji/"

    View Full Recipe

    Ingredients: cilantro, lemon juice...

    Be the first to review!

    Prep Time:0 mins

    Total Time: 8 mins

    More Quick & Easy Ecuadorean Tropical Fruit Recipes

    Recommended Ecuadorean Tropical Fruit Recipes

    Recipe #170478

    Flan De Coco Ecuadoreana
    Handle

    Select One

    There are a couple of good coconut flan recipes here, but none that are as easy or as fool-proof as this one, which I learned in Ecuador. Not only is...

    Flan De Coco Ecuadoreana

    By Chef Kate on May 30, 2006

    Recipe #170478

    Add to Cookbook Add to Menu

    "There are a couple of good coconut flan recipes here, but none that are as easy or as fool-proof as this one, which I learned in Ecuador. Not only is it easy, but it minimizes use of utensils and so forth so there is very little cleaning up--and your flan mold will be licked clean."

    View Full Recipe

    Ingredients: condensed milk, eggs, milk...

    3 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 15 mins

    Bean and Banana Dip
    Handle

    Select One

    This is an Ecuadorian recipe which I got from the book, "South American Cooking". The author suggests that it is good for tailgate parties....

    Bean and Banana Dip

    Recipe #123931

    Bean and Banana Dip

    By Roosie on May 30, 2005

    Recipe #123931

    Add to Cookbook Add to Menu

    "This is an Ecuadorian recipe which I got from the book, "South American Cooking". The author suggests that it is good for tailgate parties. Unusual and maybe even a little "weird", but one of those combos that surprises you with how good it is. This would halve easily if you're not feeling daring and would rather make a smaller..."

    View Full Recipe

    Ingredients: canned kidney beans, kidney beans...

    2 Reviews

    Prep Time:20 mins

    Total Time: 30 mins

    More Recommended Ecuadorean Tropical Fruit Recipes

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    Newest Reviews for Ecuadorean Tropical Recipes

    Flan De Coco Ecuadoreana

     3 Reviews

    "Lovely flan. Very easy to make, and what sets this one apart from the others is how the whites are beaten separately and then folded in. Because of..." more 

    By evelyn/athens
    on May 30, 2006

    Flan De Coco Ecuadoreana

     3 Reviews

    "This was my first ever flan. Everyone who tried it loved it and asked how I made it and it was super easy. Reminds me of Ecuador! Mine had three layers,..." more 

    By zainab23
    on May 30, 2006

    Flan De Coco Ecuadoreana

     3 Reviews

    "So good! I also toasted the coconut lightly, first." 

    By rosslare
    on May 30, 2006

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