Diabetic Recipes

"I have been poaching eggs in the microwave for many years. For me this is the best way to prepare poached eggs for 2. It is quick, easy and almost foolproof. Please make sure you use a toothpick to pierce the yolk before cooking or it will explode!"

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Ingredients: eggs, salt and pepper, water...

"Sometimes you just don't have all day to make Vietnamese soup! You can have this made and in your hands in 15 minutes!"

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Ingredients: cellophane noodles, fresh basil...

"The only way to eat fresh tomatoes! In anticipation of the impending tomato harvest, I share with you a family secret. This is the reason we look forward to the end of summer, to the time when our gardens and our friends gardens are bursting with little red-skinned treasures. When I tell anyone about this, besides my brother and sister -- we learned..."

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Ingredients: pepper, peanut butter, salt...

"My husband dislikes zucchini, but even he gladly eats his servings of this at dinner!"

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Ingredients: olive oil, parmesan cheese...

"Oh boy, these are good-good-GOOD! If you like stuffed burgers and poppers, you'll love these. :)"

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Ingredients: ground cumin, cream cheese...

"Try this seasoning instead of using the packets of taco seasoning. Makes a great gift too! This not only saves you money it tastes better too! You control the amounts- feel free to adjust to fit your taste. If you like it hotter you can add some cayenne or up the chili powder! Enjoy!"

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Ingredients: cumin, garlic powder...

"A delicious, incredibly easy way to dress up fresh apples for an quick snack. Enjoyed by both kids and adults alike."

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Ingredients: cinnamon, apples...

"This is a very simple dessert that we discovered in Morocco. It was served in many restaurants for a light end to all kinds of meals and the combination of cinnamon and fruit is wonderful. The most important thing is to find lovely, sweet and juicy oranges. If you use pale, tasteless ones this recipe won't work at all."

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Ingredients: cinnamon, oranges, apples...

"A DELICIOUS alternative to Hot Chocolate. A guilt free drink with almost zero fat!"

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Ingredients: cinnamon, fat-free whipped topping...

"An incredibly delicious 3 ingredient pie! Use any flavor Jello (we like peach or strawberry kiwi). It's so easy and it really yummy! No guilt! Just a creamy, lightly sweet dessert everyone will love! Top with a little fresh fruit if you like!"

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Ingredients: sugar-free jello, ice cubes...

"My own creation...I eat this EVERY day for breakfast. Very healthy, low-fat/cal, and filling (especailly when using whole-wheat bread). Also a great breakfast for diabetics"

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Ingredients: fat-free cottage cheese, cinnamon raisin bagel...