Diabetic-Friendly Seafood Recipes

"Entered for safekeeping. From WW's Hit the Spot. The original recipe called for red snapper, but catfish works well, too. You can use any firm white fish, so mahi mahi, grouper, tilapia, haddock, or cod will also work to suit your personal preference. (Sole or flounder would be too thin.) 4 WW "thingies" on old plan, but add 2 "thingies"..."

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Ingredients: corn tortillas, catfish fillets...

"This really is hearty enough to be a meal in a bowl. Loaded with crunchy vegetables, filling shrimp, and a zesty herb vinaigrette, it’s got enough flavor and bite to satisfy. To enjoy the salad as a dinner entree serve with crusty garlic bread"

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Ingredients: pepper, fresh basil...

"Entered for safe-keeping. From Simply Classic from Jr. League of Seattle. Elegant and refreshing. Choose a small cantaloupe that smells sweet at the stem end."

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Ingredients: butter lettuce, cantaloupe...

"Lampreys (sometimes called lamprey eels due to their similar appearance) are a deeply underappreciated fish in the Americas and a delicacy in southwestern Europe (Portugal, Spain, and France) and Asia, costing consumers there upwards of $25/pound. It is quite inexpensive here if your angler has been successful. Lamprey is not exceptionally strong..."

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Ingredients: garlic, olive oil, red wine...

"A simple, delicious, quick and inexpensive preparation of a fillet of lake trout. Many thanks to the Ontario Natural Food Co-op and the fisherfolk of Manitoulin Island for the incredible wild lake trout."

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Ingredients: salt substitute, lemon juice...

"A very yummy and healthy classic Scandinavian mix."

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Ingredients: salt & freshly ground black pepper, Greek yogurt...

"Dining aboard the luxurious R.M.S. Titanic during the Gilded Age was a lavish affair, with first-class dinners comprising up to ten courses. Dining was a social occasion that could last several hours, including interludes for dancing or other diversions. Guests ended their dinners by sipping coffee and snacking on assorted fruits, nuts, and cheese...."

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Ingredients: pepper, cream cheese, shrimp...

"Light, healthy, quick and pretty yummy! I'm thinking next time to add some herbs to the fish as it cooks."

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Ingredients: nopal leaves, catfish nuggets...

"What an amazing low-carb twist on tuna melts. I was astonished at the fact the sweet peppers make perfect little placeholders for the tuna, they cook nicely in the oven, as soon as the cheese melts, you are ready to serve these up. Very easy, convenient, and healthy for Southbeachers, low-carbers or anyone wanting a new twist to your tuna melt."

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Ingredients: pepper, hard-boiled eggs...

"Sweet crab meat, sweet corn and sweet orange peppers make this burrito a refreshing, almost tropical change from the hearty and spicy bean or beef ones. And yet one is plenty to satisfy most appetites. My husband says I "hit a home run with this one." Now whether or not I actually did is for you to decide. Like I said, it's a refreshingly..."

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Ingredients: corn, flour tortillas...

"This recipe serves 4, but I'm pretty sure it could just serve 1--it's that good. Dangerous delicious stuff courtesy of Bumble Bee. I baked salmon in the oven instead of using canned, and it flaked nicely for this recipe."

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Ingredients: fresh cilantro, jalapenos...