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Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association.
"Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association."
Ingredients: dried parsley, margarine, salt...
Prep Time:10 mins
Total Time: 25 mins
An individual muffin that you can whip up fresh and hot for breakfast. No flour or sugar and only 3 net carbs!!! Plus 7 grams of fiber. This little beauty...
"An individual muffin that you can whip up fresh and hot for breakfast. No flour or sugar and only 3 net carbs!!! Plus 7 grams of fiber. This little beauty is based on a recipe yogi told me about in the low carb forum. I have tweaked it to not use butter and to be a bit lighter in texture than the original. This recipe is suitable for phase 1 of the..."
Ingredients: cinnamon, plain fat-free yogurt...
Prep Time:10 mins
Total Time: 10 mins
Recipe #71208
Adapted from a recipe I found on one of the South Beach diet sites. These muffins are really good and a real treat for no carbers. I like to put a little...
"Adapted from a recipe I found on one of the South Beach diet sites. These muffins are really good and a real treat for no carbers. I like to put a little tomato paste and skim mozzarella on one for a mini pizza. Enjoy!"
Ingredients: cottage cheese, soy flour...
Prep Time:5 mins
Total Time: 30 mins
My Dr was recently extolling the virtues of rye bread for the diabetic. More fiber and the lowest glycemic index of any bread. This recipe makes a small...
"My Dr was recently extolling the virtues of rye bread for the diabetic. More fiber and the lowest glycemic index of any bread. This recipe makes a small 1 lb loaf. Baking time is however long it takes your machine."
Ingredients: warm water, honey, rye flour...
Prep Time:10 mins
Total Time: 10 mins
A taste of Merry Olde England!
"A taste of Merry Olde England!"
Ingredients: cream of tartar, sodium-free margarine...
Prep Time:15 mins
Total Time: 25 mins
Recipe #29289
These are very moist, low in fat, sugar and contain no flour
"These are very moist, low in fat, sugar and contain no flour"
Ingredients: cinnamon, dried apricots...
Prep Time:5 mins
Total Time: 22 mins
I have been making these for eons from an old Pillsbury cookbook, though I have changed the recipe a bit over time. I recently started using the new Recipe...
"I have been making these for eons from an old Pillsbury cookbook, though I have changed the recipe a bit over time. I recently started using the new Recipe Creations flaky dough sheets from Pillsbury instead of the crescent dinner rolls listed below. Either way, they are very little work for such a huge welcoming from your guests and family. Be prepared..."
Ingredients: cream cheese, hormel real bacon bits...
Prep Time:15 mins
Total Time: 30 mins
Posted in response to a request for a recipe for homemade puff pastry sheets.
"Posted in response to a request for a recipe for homemade puff pastry sheets."
Ingredients: lemon juice, cold water, salt...
Prep Time:15 mins
Total Time: 15 mins
A very yummy low point value treat for breakfast. So you can have more points for snacks through out the day!
"A very yummy low point value treat for breakfast. So you can have more points for snacks through out the day!"
Ingredients: cinnamon, egg whites...
Prep Time:5 mins
Total Time: 10 mins
A step above the regular stuff. The sugar can be replaced with the cup-for-cup version of Splenda, if necessary.
"A step above the regular stuff. The sugar can be replaced with the cup-for-cup version of Splenda, if necessary."
Ingredients: cinnamon, ground cardamom...
Prep Time:5 mins
Total Time: 10 mins
You won't believe your taste buds once you get a piece of this muffin in your mouth. These are so easy to make, and make a large size muffin. These...
"You won't believe your taste buds once you get a piece of this muffin in your mouth. These are so easy to make, and make a large size muffin. These can be frozen also. This recipe is courtesy of Joanna Lund. Each serving is only 186 calories as posted. I have also substituted applesauce for the vegetable oil, and I use egg substitute. In my oven..."
Ingredients: eggs, miniature chocolate chips...
Prep Time:10 mins
Total Time: 30 mins
"Yummy blueberry madness Low fat No sugar"
Ingredients: Equal sugar substitute, eggs...
Prep Time:10 mins
Total Time: 30 mins
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"I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more
By mianbao
on 0
Beaumont's Finest Peach Cobbler
"Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more
By lauralie41
on 0
Zero-Points-Value Roasted Green Beans and Fresh Tomato
"I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more
By lauralie41
on 0
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