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    You are in: Home / Cuisine / African / Congolese / Congolese Main Dish
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    Congolese Main Dish Recipes

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    West African Peanut Stew

    West African Peanut Stew

    By Sephardi Kitchen

    1 Reviews

    Most Popular Congolese Main Dish Recipes

    Recipe #159776

    Congo Chicken Moambe (Stew)
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    Adapted from Bill Odarty's cookbook called "A Sahara of African Cooking." I found this in " Down Jersey Cooking" submitted by...

    Congo Chicken Moambe (Stew)

    By Oolala on March 13, 2006

    Recipe #159776

    Add to Cookbook Add to Menu

    "Adapted from Bill Odarty's cookbook called "A Sahara of African Cooking." I found this in " Down Jersey Cooking" submitted by Joyce Williams who has been researching her African-American roots. She said that when she prepared this recipe and served it at a church supper, it was so good, she got a marriage proposal...and his wife..."

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    Ingredients: nutmeg, onions, peanut butter...

    1 Reviews

    Prep Time:15 mins

    Total Time: 2 hrs 15 mins

    West African Peanut Stew
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    Variations of peanut (or groundnut, as they are locally called) soups and stews are eaten across West Africa. I adapted this recipe from several different...

    West African Peanut Stew

    Recipe #438533

    West African Peanut Stew

    By Sephardi Kitchen on October 1, 2010

    Recipe #438533

    Add to Cookbook Add to Menu

    "Variations of peanut (or groundnut, as they are locally called) soups and stews are eaten across West Africa. I adapted this recipe from several different cookbooks + my own preferences. Savory, spicy, filling, healthy and quick to make! Omit the chicken for a vegan version and/or feel free to add in more vegetables (yams, eggplant, or squash..."

    View Full Recipe

    Ingredients: berbere, fresh ginger...

    1 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Recipe #170705

    Mwamba
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    A basic stew from the Congo. Sorry for the vague directions. Posted by request from the book 'Best of Regional African Cooking'.

    Mwamba

    By Sackville on May 30, 2006

    Recipe #170705

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    "A basic stew from the Congo. Sorry for the vague directions. Posted by request from the book 'Best of Regional African Cooking'."

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    Ingredients: dry crushed red pepper, fish fillets...

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    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    More Most Popular Congolese Main Dish Recipes

    Newest Congolese Main Dish Recipes

    Recipe #455142

    Ifisashi
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    Zambia's version of the Greens in Peanut Sauce found all over Central and Southern Africa, Ifisashi, is usually a vegetarian greens and peanuts dish....

    Ifisashi

    By Annacia on May 5, 2011

    Recipe #455142

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    "Zambia's version of the Greens in Peanut Sauce found all over Central and Southern Africa, Ifisashi, is usually a vegetarian greens and peanuts dish. However, meat can be added if any is handy. Ifisashi is traditionally served with Recipe #455157, It's like polenta."

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    Ingredients: collard greens, cooked beef...

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    Prep Time:20 mins

    Total Time: 50 mins

    West African Peanut Stew
    Handle

    Select One

    Variations of peanut (or groundnut, as they are locally called) soups and stews are eaten across West Africa. I adapted this recipe from several different...

    West African Peanut Stew

    Recipe #438533

    West African Peanut Stew

    By Sephardi Kitchen on October 1, 2010

    Recipe #438533

    Add to Cookbook Add to Menu

    "Variations of peanut (or groundnut, as they are locally called) soups and stews are eaten across West Africa. I adapted this recipe from several different cookbooks + my own preferences. Savory, spicy, filling, healthy and quick to make! Omit the chicken for a vegan version and/or feel free to add in more vegetables (yams, eggplant, or squash..."

    View Full Recipe

    Ingredients: berbere, fresh ginger...

    1 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Recipe #415364

    Moamba Stew by Frank and Lula Koscheka
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    I read this In Long Island Newsday and tried it for fun. It was easy to make and delicious.

    Moamba Stew by Frank and Lula Koscheka

    By Breandan on March 4, 2010

    Recipe #415364

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    "I read this In Long Island Newsday and tried it for fun. It was easy to make and delicious."

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    Ingredients: coconut extract, curry powder...

    Be the first to review!

    Prep Time:10 mins

    Total Time: 40 mins

    More New Congolese Main Dish Recipes

    Recommended Congolese Main Dish Recipes

    Recipe #159776

    Congo Chicken Moambe (Stew)
    Handle

    Select One

    Adapted from Bill Odarty's cookbook called "A Sahara of African Cooking." I found this in " Down Jersey Cooking" submitted by...

    Congo Chicken Moambe (Stew)

    By Oolala on March 13, 2006

    Recipe #159776

    Add to Cookbook Add to Menu

    "Adapted from Bill Odarty's cookbook called "A Sahara of African Cooking." I found this in " Down Jersey Cooking" submitted by Joyce Williams who has been researching her African-American roots. She said that when she prepared this recipe and served it at a church supper, it was so good, she got a marriage proposal...and his wife..."

    View Full Recipe

    Ingredients: nutmeg, onions, peanut butter...

    1 Reviews

    Prep Time:15 mins

    Total Time: 2 hrs 15 mins

    West African Peanut Stew
    Handle

    Select One

    Variations of peanut (or groundnut, as they are locally called) soups and stews are eaten across West Africa. I adapted this recipe from several different...

    West African Peanut Stew

    Recipe #438533

    West African Peanut Stew

    By Sephardi Kitchen on October 1, 2010

    Recipe #438533

    Add to Cookbook Add to Menu

    "Variations of peanut (or groundnut, as they are locally called) soups and stews are eaten across West Africa. I adapted this recipe from several different cookbooks + my own preferences. Savory, spicy, filling, healthy and quick to make! Omit the chicken for a vegan version and/or feel free to add in more vegetables (yams, eggplant, or squash..."

    View Full Recipe

    Ingredients: berbere, fresh ginger...

    1 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    More Recommended Congolese Main Dish Recipes

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    Newest Reviews for Congolese Main Dish Recipes

    West African Peanut Stew

     1 Reviews

    "This was surprisingly delicious! After awhile the peanut butter flavor was overwhelming, but I would still make it again!" 

    By ke200789
    on October 1, 2010

    Congo Chicken Moambe (Stew)

     1 Reviews

    "This was an extremely good stew! I made a few changes to save time. I used skinned chicken thighs and didn't boil them at all. I used chicken broth I'd..." more 

    By JustEmma
    on March 13, 2006

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