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Chickpeas add lots of flavor and protein to all kinds of dishes, from hummus dips to salads to easy sides. Try one of our members' favorite chickpea recipes.
"This is a Tuscan pureed garbanzo soup by Anne Burell with the wonderful flavors of garlic, rosemary and thyme. It's creamy and delicious and really is a meal by itself."
Ingredients: extra virgin olive oil, fresh thyme...
Prep Time: 12 hrs
Total Time: 14 hrs
"Peanuty taste with a fraction of the fat and plenty of fiber. Vary the proportion of beans to peanut butter to your preference. From Veggie Life magazine."
Ingredients: garbanzo beans, hot water...
Prep Time: 10 mins
Total Time: 10 mins
"Oh so delicious if you like eggplant like me! Modified from a recipe found on http://desertcandy.blogspot.ca"
Ingredients: fresh ground black pepper, eggplants...
Prep Time: 10 mins
Total Time: 45 mins
"This is as close as it gets to Café Yumm’s® original Yumm Sauce®. I have eaten many yummy bowls over the years and I’ve tried to dissect the flavors of the sauce and come up with a recipe that’s close, and here it is. This sauce is egg free, dairy free, gluten free and sugar free. If you have nut allergies I suggest you stay away,..."
Ingredients: nutritional yeast, curry powder...
Prep Time: 30 mins
Total Time: 1 hrs
"It was a garage sale bargain I couldn't resist. So after all these years, I am first using a crockpot--and one of the first things I made was this--and these chickpeas are outrageously good. No more canned chickpeas for me."
Ingredients: dried garbanzo beans, salt...
Prep Time: 5 mins
Total Time: 3 hrs 5 mins
"This is a delicious combination of flavors. It can be served as a side dish or makes a wonderful vegetarian meal served with rice. The recipe is adapted from "1000 Recipes Indian, Chinese, Thai and Asia". The recipe suggests chilling before serving but I served this hot with seasoned rice and cinnamon spiced carrots."
Ingredients: ground turmeric, serrano chilies...
Prep Time: 20 mins
Total Time: 40 mins
"This is a basic dish. I made this for potlucks and picnics for something different. Cook time is cooling time."
Ingredients: fresh parsley, garbanzo beans...
Prep Time: 5 mins
Total Time: 2 hrs 5 mins
"After years of perfecting this recipe, I think this one is a winner! It is always a great idea to whip up a batch at the beginning of the week to have on hand for sandwich spreads, or when you need a low-calorie snack! Hummus makes me happy."
Ingredients: ground cumin, extra virgin olive oil...
Prep Time: 5 mins
Total Time: 7 mins
"Dad's a diabetic but loves his cinnamon raisin bread, and because he works such strange hours he's often eating snacks rather than meals. I crafted this version of the classic toasting bread to be higher in fibre and protein for staying power and a bit of impact on the carb count, as well as reducing the sugar with stevia."
Ingredients: cinnamon, egg whites, eggs...
Prep Time: 3 hrs
Total Time: 3 hrs 45 mins
"Robust flavours in a vegan salad that makes a deliciously nutritious one-dish meal. Great for picnics!"
Ingredients: cucumbers, curry powder...
Prep Time: 20 mins
Total Time: 30 mins
"A few months back I posted this recipe for Spicy Basil Lettuce Chicken Wraps. Made with PF Chang's lettuce wraps in mind, I created the aformentioned recipe as a healthier alternative. PF Chang's version is laden with calories, carbohydrates (22% of your daily recommended value) and unhealthy fats (15% of your daily recommended saturated fat allocation)...."
Ingredients: romaine leaves, hoisin sauce...
Prep Time: 5 mins
Total Time: 15 mins
"From the Compassion Over Killing website. I plan on modifying this recipe in the future, but this was my first attempt!"
Ingredients: cumin, garbanzo beans...
Prep Time: 5 mins
Total Time: 10 mins
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"I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more
By mianbao
on 0
Beaumont's Finest Peach Cobbler
"Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more
By lauralie41
on 0
Zero-Points-Value Roasted Green Beans and Fresh Tomato
"I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more
By lauralie41
on 0
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