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    You are in: Home / Cuisine / North American / Central American / Central American Seasonal
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    Central American Seasonal Recipes

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    Healthy Central American Seasonal Recipes

    Delish Sweet Potato "fries" Low Fat
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    This is a very simple and yummy way to get even the fussiest eater to enjoy the sweet potato.

    Delish Sweet Potato "fries" Low Fat

    Recipe #139883

    Delish Sweet Potato "fries" Low Fat

    By Mama's Kitchen (Hope) on October 3, 2005

    Recipe #139883

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    "This is a very simple and yummy way to get even the fussiest eater to enjoy the sweet potato."

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    Ingredients: extra virgin olive oil, sweet potatoes...

    33 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    Soupa Avgolemono (Egg-Lemon Soup)
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    This tasty soup is very popular in Greece and Cyprus. I remember my father making it on chilly winter days, especially when there were colds and flu in...

    Soupa Avgolemono (Egg-Lemon Soup)

    Recipe #11078

    Soupa Avgolemono (Egg-Lemon Soup)

    By truebrit on August 23, 2001

    Recipe #11078

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    "This tasty soup is very popular in Greece and Cyprus. I remember my father making it on chilly winter days, especially when there were colds and flu in the household! Sometimes he would add chopped, cooked chicken to the soup, and other times he would serve it plain. This is a taste of my childhood."

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    Ingredients: eggs, rice, lemons, juice of...

    23 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    Caribbean Shrimp
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    Picked this one up on a recipe card at the seafood department of our local supermarket. Please note that prep. time includes marinating time!

    Caribbean Shrimp

    Recipe #21051

    Caribbean Shrimp

    By Mille® on March 1, 2002

    Recipe #21051

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    "Picked this one up on a recipe card at the seafood department of our local supermarket. Please note that prep. time includes marinating time!"

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    Ingredients: shrimp, dried rosemary...

    22 Reviews

    Prep Time:1 hrs 30 mins

    Total Time: 1 hrs 40 mins

    Caribbean Breeze
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    Fruity coconut rum drink.

    Caribbean Breeze

    Recipe #155047

    Caribbean Breeze

    By Rita~ on February 7, 2006

    Recipe #155047

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    "Fruity coconut rum drink."

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    Ingredients: cranberry juice, coconut rum...

    20 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #28138

    Chocolate Angel Food Cake
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    Someone sent me this in an email once. Nice change of pace from the usual vanilla angel food.

    Chocolate Angel Food Cake

    By Mysterygirl on May 13, 2002

    Recipe #28138

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    "Someone sent me this in an email once. Nice change of pace from the usual vanilla angel food."

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    Ingredients: confectioners' sugar, cream of tartar...

    15 Reviews

    Prep Time:25 mins

    Total Time: 1 hrs 5 mins

    Pita Bread
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    Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005. I hope you enjoy it.

    Pita Bread

    Recipe #10901

    Pita Bread

    By UnknownChef86 on August 12, 2001

    Recipe #10901

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    "Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005. I hope you enjoy it."

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    Ingredients: salt, shortening, water...

    14 Reviews

    Prep Time:5 mins

    Total Time: 46 mins

    Elena Ruz Sandwich (Cuban Turkey Sandwich)
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    This is a strange combination, but trust me, it is very good! The story goes that Elena Ruz, a society young socialite for which the sandwich is named,...

    Elena Ruz Sandwich (Cuban Turkey Sandwich)

    Recipe #141290

    Elena Ruz Sandwich (Cuban Turkey Sandwich)

    By Manami on October 13, 2005

    Recipe #141290

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    "This is a strange combination, but trust me, it is very good! The story goes that Elena Ruz, a society young socialite for which the sandwich is named, would stop at this little all-night restaurant, El Carmelo, in Vedado neighborhood in Havana Cuba, after leaving the dance with her group of friends. She asked the waiter if he could fix her this sandwich..."

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    Ingredients: jam, cream cheese...

    12 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Broccoli Potato Cheese Soup - Weight Watchers
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    This is a low-fat recipe I got out of one of my moms weight watchers cookbook and I've been making it for years. The DH loves it and it's great...

    Broccoli Potato Cheese Soup - Weight Watchers

    Recipe #343765

    Broccoli Potato Cheese Soup - Weight Watchers

    By Mrs. Ambrosia on December 15, 2008

    Recipe #343765

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    "This is a low-fat recipe I got out of one of my moms weight watchers cookbook and I've been making it for years. The DH loves it and it's great to make on cold days and fine for big portions. SPECIAL NOTE: This soup can easily be modified. Add more ham and cheese if you’d like, or add cubed chicken or Turkey instead of ham. If you add more veggies..."

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    Ingredients: pepper, fresh parsley, ham...

    10 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs 10 mins

    Jamaican Coffee
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    Warm and comforting for chilly weather.

    Jamaican Coffee

    Recipe #44545

    Jamaican Coffee

    By Sue Lau on October 29, 2002

    Recipe #44545

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    "Warm and comforting for chilly weather."

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    Ingredients: coffee, Kahlua...

    9 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Papaya Salsa
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    A great accompaniment to grilled fish and chicken for summertime grilling!

    Papaya Salsa

    Recipe #29333

    Papaya Salsa

    By Sue Lau on May 25, 2002

    Recipe #29333

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    "A great accompaniment to grilled fish and chicken for summertime grilling!"

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    Ingredients: fresh cilantro, fresh lime juice...

    9 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Jamaican Jerk Rub
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    Nice and spicy, just the way I like it. How about you?

    Jamaican Jerk Rub

    Recipe #29317

    Jamaican Jerk Rub

    By Sue Lau on May 25, 2002

    Recipe #29317

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    "Nice and spicy, just the way I like it. How about you?"

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    Ingredients: curry powder, ground allspice...

    9 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    From the Farm - Radish Salad - Longmeadow
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    The tops of radishes had just poked through the soil, and now I know those bright red radishes are ready for the picking. My FIL was a lovely soul from...

    From the Farm - Radish Salad - Longmeadow

    Recipe #456695

    From the Farm - Radish Salad - Longmeadow

    By Andi of Longmeadow Farm on May 20, 2011

    Recipe #456695

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    "The tops of radishes had just poked through the soil, and now I know those bright red radishes are ready for the picking. My FIL was a lovely soul from the Caribbean, and served this lovely, sparkling, nutritious radish salad for a bit of a palette cleansing, and also aside "frijoles con arroz", which was a perfect compliment to this dish...."

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    Ingredients: red radishes, limes, mint...

    8 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

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    Newest Reviews for Central American Seasonal Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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