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    You are in: Home / Main Ingredient / Vegetable / Cauliflower
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    Cauliflower Recipes

    From sauteed side dishes to creamy pureed soups, our members' favorite cauliflower recipes offer many takes on this versatile veggie.

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    Just Like Loaded Baked Potatoes/Cauliflower (Low Carb)
    Just Like Loaded Baked Potatoes/Cauliflower (Low Carb)

    By Helping Hands on May 21, 2013

    Recipe #95068

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    "This is an awesome low-carb version of loaded baked potatoes, and tastes far better than any version of mock potatoes that I have tried. In fact, this dish is soooo good, you will not believe it! I do not remember where I got this recipe, but it is a fabulous side to any low-carb meal. You will be pleased, I promise! Yum! Yum!"

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    Ingredients: green onions, salt and pepper...

    145 Reviews

    Prep Time: 15 mins

    Total Time: 35 mins

    Just Like Loaded Baked Potatoes/Cauliflower (Low Carb)

    Quinoa With Cauliflower, Cranberries and Pine Nuts
    Quinoa With Cauliflower, Cranberries and Pine Nuts

    By Dreamer in Ontario on May 14, 2013

    Recipe #498137

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    "I've been looking for quinoa recipes and found this one in Vegan Express by Nava Atlas. She recommends using a fragrant oil such as walnut oil or untoasted sesame oil but olive oil may be substituted if those oils aren't available."

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    Ingredients: fresh ground pepper, dried cranberries...

    1 Reviews

    Prep Time: 15 mins

    Total Time: 30 mins

    Quinoa With Cauliflower, Cranberries and Pine Nuts

    Sicilian Cauliflower Salad
    Sicilian Cauliflower Salad

    By Phil Franco on May 13, 2013

    Recipe #134874

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    "Insalata del Rinforzo Its Italian name indicates that it is quite energizing (rinforzo means "reinforcement," as in nourishment.)"

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    Ingredients: fresh ground black pepper, pitted black olives...

    1 Reviews

    Prep Time: 20 mins

    Total Time: 40 mins

    Sicilian Cauliflower Salad

    Cauliflower Curry With Chicken
    Cauliflower Curry With Chicken

    By IngridNL on May 9, 2013

    Recipe #194444

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    "This is a lovely curry. Enjoy! Very nice with rice and raita. You can also replace the chicken with cubed potato."

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    Ingredients: cumin seeds, curry powder...

    4 Reviews

    Prep Time: 5 mins

    Total Time: 30 mins

    Cauliflower Curry With Chicken

    Secret Ingredient Curried Cauliflower Soup
    Secret Ingredient Curried Cauliflower Soup

    By Wish I Could Cook on May 7, 2013

    Recipe #371337

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    "This soup's secret ingredient -- an apple -- lends a touch of tangy sweetness that complements the curry's spice. It's low calorie, high fiber and delicious. Published in the January 2009 issue of Vegetarian Times."

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    Ingredients: curry powder, honey...

    9 Reviews

    Prep Time: 5 mins

    Total Time: 25 mins

    Secret Ingredient Curried Cauliflower Soup

    Breaded Cauliflower
    Breaded Cauliflower

    By glitter on April 30, 2013

    Recipe #81951

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    "I thought this recipe would be here, but didn't see it. It's one of my favorite ways to have cauliflower. My Grandmother made this often. Frying it with breading just does something to the flavor. You can also add other spices to change the flavor, such as Italian spices, Essence, Garlic, etc. It is so easy."

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    Ingredients: eggs, oil, salt and pepper...

    13 Reviews

    Prep Time: 10 mins

    Total Time: 20 mins

    Breaded Cauliflower

    Oven Roasted Cauliflower and Broccoli With Bacon
    Oven Roasted Cauliflower and Broccoli With Bacon

    By Chef #379453 on April 16, 2013

    Recipe #483843

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    "Fresh Cauliflower and Broccoli from our garden - several recipes found, but all too fattening. Putting together a recipe of my own. This recipe can be cooked on the grill. We did not add the panko and cheese, but they would be a great addition. Which I will do today when I am reheating the leftovers."

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    Ingredients: fresh ground black pepper, garlic powder...

    1 Reviews

    Prep Time: 10 mins

    Total Time: 40 mins

    Oven Roasted Cauliflower and Broccoli With Bacon

    Cauliflower Cheese
    Cauliflower Cheese

    By Buzymomof3 on April 13, 2013

    Recipe #484316

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    "What can I say I've grown to like cauliflower as I got older. I got this from a cookbook called Australia Wide Cookbook by Valwyn McMonigal. I've grown to like cauliflower as I got older."

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    Ingredients: salt water, milk, parsley...

    3 Reviews

    Prep Time: 10 mins

    Total Time: 25 mins

    Cauliflower Cheese

    Coconut Curry With Cauliflower, Carrots, & Chickpeas
    Coconut Curry With Cauliflower, Carrots, & Chickpeas

    By sofie-a-toast on April 12, 2013

    Recipe #485472

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    "From Perry's Plate"

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    Ingredients: coconut, coconut milk...

    3 Reviews

    Prep Time: 10 mins

    Total Time: 22 mins

    Coconut Curry With Cauliflower, Carrots, & Chickpeas

    Buffalo Grilled Cauliflower (Healthy "Wings")
    Buffalo Grilled Cauliflower (Healthy "Wings")

    By Nif on April 9, 2013

    Recipe #494168

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    "This vegetarian-friendly Buffalo "wings" dish is a guilt-free delicious snack, appetizer or side! Serve it with ranch dip and some fresh carrots and celery. It's a slightly modified Rachael Ray recipe. Enjoy!"

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    Ingredients: extra virgin olive oil, hot sauce...

    1 Reviews

    Prep Time: 10 mins

    Total Time: 30 mins

    Buffalo Grilled Cauliflower (Healthy "Wings")

    Indian Cauliflower Rice Raw Foods Sushi
    Indian Cauliflower Rice Raw Foods Sushi

    By mickeydownunder on April 9, 2013

    Recipe #498680

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    "After attending a Raw Foods Workshop, I wanted to see what I could create and whether eating raw foods could be simple, easy and great! This is what I discovered! :) I was NEVER a fan of cauliflower, TRUE! This recipe will convert people...substitute for rice; A LOT healthier for you! NOTE: Used Himalayan pink salt, Xylitol (sugarless sugar)..."

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    Ingredients: cinnamon, nori, cumin...

    0 Reviews

    Prep Time: 10 mins

    Total Time: 20 mins

    Indian Cauliflower Rice Raw Foods Sushi

    Dip Into India
    Dip Into India

    By rickoholic83 on April 7, 2013

    Recipe #205130

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    "From "Delicious Dips" by Diane Morgan."

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    Ingredients: curry powder, fresh ground black pepper...

    2 Reviews

    Prep Time: 15 mins

    Total Time: 30 mins

    Dip Into India

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