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    You are in: Home / Main Ingredient / Vegetables / Cauliflower
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    Cauliflower Recipes

    From sauteed side dishes to creamy pureed soups, our members' favorite cauliflower recipes offer many takes on this versatile veggie.

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    Healthy Cauliflower Recipes

    Lentil Dal
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    Lentil Dal

    Lentil Dal

    Recipe #456

    Lentil Dal

    By Strawberry Girl on August 19, 1999

    Recipe #456

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    "Lentil Dal"

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    Ingredients: cumin seeds, dried lentils...

    37 Reviews

    Prep Time:5 mins

    Total Time: 43 mins

    Cauliflower And/Or Broccoli Soup (Ww 0 Point Soup)
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    Delicious soup to use leftover broccoli or cauliflower. I have used both - alone and together. It's easy and 0 point if you are following the Weight...

    Cauliflower And/Or Broccoli Soup (Ww 0 Point Soup)

    Recipe #190835

    Cauliflower And/Or Broccoli Soup (Ww 0 Point Soup)

    By Redsie on October 15, 2006

    Recipe #190835

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    "Delicious soup to use leftover broccoli or cauliflower. I have used both - alone and together. It's easy and 0 point if you are following the Weight Watchers plan!"

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    Ingredients: chicken bouillon powder, dried basil...

    31 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    Aloo Gobi - Cauliflower and Potatoes
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    An Indian Classic

    Aloo Gobi - Cauliflower and Potatoes

    Recipe #17382

    Aloo Gobi - Cauliflower and Potatoes

    By Zeke Koch on January 18, 2002

    Recipe #17382

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    "An Indian Classic"

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    Ingredients: ground turmeric, dried hot red chili peppers...

    30 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    cauliflower bisque
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    i saw this recipe in bon appetit, it sounds like a soup i had recently, and couldn't believe it was cauliflower

    cauliflower bisque

    Recipe #48463

    cauliflower bisque

    By chia on December 11, 2002

    Recipe #48463

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    "i saw this recipe in bon appetit, it sounds like a soup i had recently, and couldn't believe it was cauliflower"

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    Ingredients: garlic, half-and-half, onions...

    26 Reviews

    Prep Time:20 mins

    Total Time: 50 mins

    Recipe #83945

    South Beach " Mashed Potatoes/Cauliflower"
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    Since I am on South Beach diet when I want mashed potatoes I now have my new "Mashed Potatoes". I find them to be the closest thing to real...

    South Beach " Mashed Potatoes/Cauliflower"

    By joan sant on February 14, 2004

    Recipe #83945

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    "Since I am on South Beach diet when I want mashed potatoes I now have my new "Mashed Potatoes". I find them to be the closest thing to real mashed potatoes and I even like them better."

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    Ingredients: I Can't Believe It's Not Butter® Spread, 1% low-fat milk...

    25 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #32966

    Roasted Cauliflower with Garlic
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    Roasted Cauliflower with Garlic

    By Dancer^ on July 2, 2002

    Recipe #32966

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    ""

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    Ingredients: garlic, olive oil, salt...

    21 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Batter Dipped Deep Fried Cauliflower
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    Great appetizer or snack. The breading is not to heavy. The only time I've seen guys eat cauliflower during a football game is when it's this...

    Batter Dipped Deep Fried Cauliflower

    Recipe #153891

    Batter Dipped Deep Fried Cauliflower

    By *Parsley* on January 30, 2006

    Recipe #153891

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    "Great appetizer or snack. The breading is not to heavy. The only time I've seen guys eat cauliflower during a football game is when it's this recipe."

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    Ingredients: dried oregano, dried thyme...

    21 Reviews

    Prep Time:10 mins

    Total Time: 16 mins

    Have Mercy on Me Spicy Lentil Soup (With Crock Pot Instructions)
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    This is an adaptation of a recipe originally published in "I Like Food, Food Tastes Good: In the Kitchen with Your Favorite Bands". It's...

    Have Mercy on Me Spicy Lentil Soup (With Crock Pot Instructions)

    Recipe #264839

    Have Mercy on Me Spicy Lentil Soup (With Crock Pot Instructions)

    By elastigirl on November 11, 2007

    Recipe #264839

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    "This is an adaptation of a recipe originally published in "I Like Food, Food Tastes Good: In the Kitchen with Your Favorite Bands". It's a delicious curried lentil and cauliflower soup that's filling and incredibly nutritious, and it keeps beautifully for days! You can even make it ahead and freeze it. WARNING: IF YOU FOLLOW THIS RECIPE..."

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    Ingredients: dry lentils, cumin...

    17 Reviews

    Prep Time:45 mins

    Total Time: 2 hrs 45 mins

    Cream of Cauliflower Soup
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    This soup is very good and fast and easy. Its great on a cool winter evening.

    Cream of Cauliflower Soup

    Recipe #15332

    Cream of Cauliflower Soup

    By jean1 on December 5, 2001

    Recipe #15332

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    "This soup is very good and fast and easy. Its great on a cool winter evening."

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    Ingredients: light cream, nutmeg, onions...

    16 Reviews

    Prep Time:5 mins

    Total Time: 1 hrs 5 mins

    Cauliflower Curry
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    From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! No potatoes.

    Cauliflower Curry

    Recipe #283560

    Cauliflower Curry

    By Engrossed on February 2, 2008

    Recipe #283560

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    "From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! No potatoes."

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    Ingredients: cilantro, cinnamon, coriander...

    12 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Garlic Cauliflower
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    A healthy dish, full of flavor.

    Garlic Cauliflower

    Recipe #111107

    Garlic Cauliflower

    By PaulaG on February 14, 2005

    Recipe #111107

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    "A healthy dish, full of flavor."

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    Ingredients: garlic, red pepper flakes...

    12 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Curried Cauliflower and Potatoes
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    This is a simple vegetarian curry dish that you can make as spicy or as mild as you like. Please feel free to experiment with the spices, or try different...

    Curried Cauliflower and Potatoes

    Recipe #61850

    Curried Cauliflower and Potatoes

    By Kozmic Blues on May 9, 2003

    Recipe #61850

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    "This is a simple vegetarian curry dish that you can make as spicy or as mild as you like. Please feel free to experiment with the spices, or try different types curry powders to suit your taste."

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    Ingredients: brown mustard seeds, cumin...

    12 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

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    Newest Reviews for Cauliflower Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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