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    You are in: Home / Cuisine / North American / Canadian / Canadian Diabetic-Friendly
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    Canadian Diabetic-Friendly Recipes

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    Healthy Canadian Diabetic Friendly Recipes

    Salmon and Asparagus in Foil
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    This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no...

    Salmon and Asparagus in Foil

    Recipe #113817

    Salmon and Asparagus in Foil

    By PaulaG on March 21, 2005

    Recipe #113817

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    "This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site."

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    Ingredients: fresh ground black pepper, aluminum foil...

    90 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    Hot Vanilla
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    A DELICIOUS alternative to Hot Chocolate. A guilt free drink with almost zero fat!

    Hot Vanilla

    Recipe #197195

    Hot Vanilla

    By Brenda. on November 22, 2006

    Recipe #197195

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    "A DELICIOUS alternative to Hot Chocolate. A guilt free drink with almost zero fat!"

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    Ingredients: cinnamon, fat-free whipped topping...

    68 Reviews

    Prep Time:1 mins

    Total Time: 3 mins

    Whole Wheat Biscuits
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    Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association.

    Whole Wheat Biscuits

    Recipe #25459

    Whole Wheat Biscuits

    By Derf on April 17, 2002

    Recipe #25459

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    "Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association."

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    Ingredients: dried parsley, margarine, salt...

    56 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Southwestern Chicken
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    Quick and easy, very tasty meal. evolved to our tastes from Cooking Light.

    Southwestern Chicken

    Recipe #32932

    Southwestern Chicken

    By Derf on July 2, 2002

    Recipe #32932

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    "Quick and easy, very tasty meal. evolved to our tastes from Cooking Light."

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    Ingredients: ground cumin, onions...

    46 Reviews

    Prep Time:10 mins

    Total Time: 18 mins

    Pumpkin Bread Pudding (Low Fat)
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    A delicious autumn dessert. Serve this either warm or cold with Yogurt Dessert Sauce. This recipe comes from The New American Diet cookbook.

    Pumpkin Bread Pudding (Low Fat)

    Recipe #103838

    Pumpkin Bread Pudding (Low Fat)

    By PaulaG on November 11, 2004

    Recipe #103838

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    "A delicious autumn dessert. Serve this either warm or cold with Yogurt Dessert Sauce. This recipe comes from The New American Diet cookbook."

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    Ingredients: cinnamon, egg substitute...

    34 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 15 mins

    Chocolate Sponge Cake
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    Simple, easy and delicious! from Canadian Diabetes Association

    Chocolate Sponge Cake

    Recipe #25340

    Chocolate Sponge Cake

    By Derf on April 16, 2002

    Recipe #25340

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    "Simple, easy and delicious! from Canadian Diabetes Association"

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    Ingredients: cream of tartar, egg whites...

    29 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Very Simple Oven Fried Chicken -- Low Fat
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    About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn't find this already posted!)

    Very Simple Oven Fried Chicken -- Low Fat

    Recipe #163666

    Very Simple Oven Fried Chicken -- Low Fat

    By Derf on April 10, 2006

    Recipe #163666

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    "About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn't find this already posted!)"

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    Ingredients: pepper, skinless chicken breast halves...

    28 Reviews

    Prep Time:5 mins

    Total Time: 50 mins

    Spicy Potato Bumps
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    Any combination of spices could be used for these potatoes and they would still be delicious. Evolved from Company's Coming Diabetic cooking.

    Spicy Potato Bumps

    Recipe #38720

    Spicy Potato Bumps

    By Derf on August 28, 2002

    Recipe #38720

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    "Any combination of spices could be used for these potatoes and they would still be delicious. Evolved from Company's Coming Diabetic cooking."

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    Ingredients: dried thyme, ground rosemary...

    28 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Oatmeal Cooked in a Rice Cooker
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    I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar...

    Oatmeal Cooked in a Rice Cooker

    Recipe #86820

    Oatmeal Cooked in a Rice Cooker

    By Jenny Sanders on March 17, 2004

    Recipe #86820

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    "I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar instead!" Then I came up with this idea, and now I am."

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    Ingredients: wheat bran, fresh fruit...

    23 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Caribbean Shrimp
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    Picked this one up on a recipe card at the seafood department of our local supermarket. Please note that prep. time includes marinating time!

    Caribbean Shrimp

    Recipe #21051

    Caribbean Shrimp

    By Mille® on March 1, 2002

    Recipe #21051

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    "Picked this one up on a recipe card at the seafood department of our local supermarket. Please note that prep. time includes marinating time!"

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    Ingredients: shrimp, dried rosemary...

    22 Reviews

    Prep Time:1 hrs 30 mins

    Total Time: 1 hrs 40 mins

    Streusel Plum Cake
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    This cake is low in fat and not too sweet. The glaze is optional, it takes a minute to prepare and adds only a few more calories. Great way to use up...

    Streusel Plum Cake

    Recipe #12105

    Streusel Plum Cake

    By Derf on September 25, 2001

    Recipe #12105

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    "This cake is low in fat and not too sweet. The glaze is optional, it takes a minute to prepare and adds only a few more calories. Great way to use up fresh plumbs in season. We like it best without the glaze, which also helps the diabetic."

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    Ingredients: cinnamon, eggs...

    21 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Mango Chicken
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    A quick delectable recipe with a wonderful spice blend. In the summer use fresh peaches, they are wonderful!! from "heart Healthy Cooking" by...

    Mango Chicken

    Recipe #38478

    Mango Chicken

    By Derf on August 26, 2002

    Recipe #38478

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    "A quick delectable recipe with a wonderful spice blend. In the summer use fresh peaches, they are wonderful!! from "heart Healthy Cooking" by Becel"

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    Ingredients: ground cumin, dried thyme...

    17 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

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    Newest Reviews for Canadian Diabetic-Friendly Recipes

    Black Forest Preserves

     3 Reviews

    "I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more 

    By Cynthia R.
    on 0

    Chocolate Fruit Muffins

     2 Reviews

    "Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more 

    By weekend cooker
    on 0

    Herb Crusted Fish Fillets

     6 Reviews

    "This was delicious!
    After the use of the food processor I got a quite green magic powder for the coating of my pangasius filets.
    I had to wait..." more 

    By awalde
    on 0

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