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"You can't go wrong with the protein power of legumes, the richness of cocoa and the fibre of oatmeal! These baked bars are studded with almonds, bran cereal, Craisins and chocolate chips too, and are above and beyond your storebought Oatmeal-to-Go!"
Ingredients: chocolate chips, cocoa powder...
Prep Time: 30 mins
Total Time: 50 mins
"This is an adaptation of Messy Cook's Fantabulous Oatmeal Applesauce cookies. These are kind of soft but dense. They're a nice replacement for breakfast bars."
Ingredients: cinnamon, dried apricots...
Prep Time: 15 mins
Total Time: 30 mins
"Yet another way to make use of those big blue crabs we are catching. 1 crab gave us 1 cup of beautiful meat for this.I can't do what I suggest in the last step as I don't have a griller (broiler) so I finished it with the lid on for a couple of minutes to set the top. That worked fine and would be good for camping. Just cook the onion and potato slower..."
Ingredients: cream, eggs, lemon rind...
Prep Time: 10 mins
Total Time: 25 mins
"A nutritious and delicious way to start the morning, this oatmeal offers calcium, vitamin E, fiber, magnesium and potassium"
Ingredients: real maple syrup, sliced almonds...
Prep Time: 10 mins
Total Time: 20 mins
"Healthy snacks that kids (and grown ups) will love! I originally got the recipe from Whole Foods, then changed it up a bit. This is dairy-free and vegetarian. NOTE: I have many a time made these without toasting the oats and coconut and it works out just fine that way as well :)"
Ingredients: dried cranberries, unsweetened dried shredded coconut...
Prep Time: 15 mins
Total Time: 45 mins
"Low in fat, high in fibre, we love baked beans. Russ buttered his toast and sprinkled cheese on his beans, I chose to go naked."
Ingredients: fresh ground black pepper, ham...
Prep Time: 10 mins
Total Time: 20 mins
"I threw together this dish early one morning before going to a family breakfast picnic, and it was devoured quickly. Had to write up the "recipe" in order to duplicate in the future, it was truly awesome!"
Ingredients: cream of mushroom soup, eggs...
Prep Time: 30 mins
Total Time: 1 hrs
"Designed for hiking and backpacking trips, these bars are high in protein and clean carbs, do not require refrigeration, and travel very well in the pack. I recommend using non-pasteurized (living) honey, natural peanut butter with as little additives as possible, and quick oats."
Ingredients: honey, oatmeal, peanut butter...
Prep Time: 7 mins
Total Time: 14 mins
"Yet, another granola recipe."
Ingredients: cinnamon, sliced almonds...
Prep Time: 10 mins
Total Time: 55 mins
"I was a girl scout and we never had these delicious apples. So thanks to The Deen brothers for giving up the recipe! From their cookbook, Get Fired Up! You can substitute your favorite jam for the raspberry, just make sure it goes with apples. If using salted butter(or margarine) you can eliminate the salt in the ingredients."
Ingredients: salt, sugar, unsalted butter...
Prep Time: 15 mins
Total Time: 25 mins
"Adapted from http://thejoyofcleaneating.com/recipes/clean-eating-strawberry-granola-crunch/"
Ingredients: cinnamon, dried cranberries...
Prep Time: 10 mins
Total Time: 30 mins
"From St. John's Church Cookbook 2004 (Fox Lake, WI). The recipe doesn't say how long to bake these, and the yield is also a guess!"
Ingredients: chocolate chips, dates, eggs...
Prep Time: 30 mins
Total Time: 45 mins
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"I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more
By Cynthia R.
on 0
"Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more
By weekend cooker
on 0
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