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    You are in: Home / Cuisine / North American / Canadian / British Columbian
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    British Columbian Recipes

    Our British Columbian recipes include shakes made with fresh blueberries and raspberries that grow all over this region of Canada.

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    Healthy British Columbian Recipes

    Potato Squashers
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    Yet another fantastic recipe published in the Toronto Star. It comes from Eat, Drink & Be Vegan: Everyday Vegan Recipes Worth Celebrating by B.C....

    Potato Squashers

    Recipe #294371

    Potato Squashers

    By Dreamer in Ontario on March 25, 2008

    Recipe #294371

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    "Yet another fantastic recipe published in the Toronto Star. It comes from Eat, Drink & Be Vegan: Everyday Vegan Recipes Worth Celebrating by B.C. author Dreena Burton. The potatoes may be served as is or with your favourite toppings; i.e. sour cream)"

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    Ingredients: extra virgin olive oil, yukon gold potatoes...

    62 Reviews

    Prep Time:5 mins

    Total Time: 1 hrs 29 mins

    Creamy Swiss Chard Pasta
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    Quick - easy - tasty From Lakeside Organic Gardens.

    Creamy Swiss Chard Pasta

    Recipe #57123

    Creamy Swiss Chard Pasta

    By Derf on March 25, 2003

    Recipe #57123

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    "Quick - easy - tasty From Lakeside Organic Gardens."

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    Ingredients: swiss chard, olive oil, onions...

    57 Reviews

    Prep Time:15 mins

    Total Time: 20 mins

    Whole Wheat Biscuits
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    Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association.

    Whole Wheat Biscuits

    Recipe #25459

    Whole Wheat Biscuits

    By Derf on April 17, 2002

    Recipe #25459

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    "Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association."

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    Ingredients: dried parsley, margarine, salt...

    56 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Easy Turkey Chili - Crock Pot
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    So easy and tasty. Throw the turkey chili all together the night before, turn it on in the morning and come home to a wonderful aroma. Serve with toast...

    Easy Turkey Chili - Crock Pot

    Recipe #59514

    Easy Turkey Chili - Crock Pot

    By Derf on April 14, 2003

    Recipe #59514

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    "So easy and tasty. Throw the turkey chili all together the night before, turn it on in the morning and come home to a wonderful aroma. Serve with toast and a crisp green salad."

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    Ingredients: diced tomatoes, kidney beans...

    35 Reviews

    Prep Time:20 mins

    Total Time: 8 hrs 20 mins

    Recipe #18053

    Blueberry Crisp
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    A fabulous dessert at any occasion. I have been making this recipe for over 25 years. I am not too sure where it came from. We have an abundance of blueberries...

    Blueberry Crisp

    By William (Uncle Bill) Anatooskin on January 25, 2002

    Recipe #18053

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    "A fabulous dessert at any occasion. I have been making this recipe for over 25 years. I am not too sure where it came from. We have an abundance of blueberries in our area and I freeze them in separate packages to use when necessary."

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    Ingredients: cornstarch, tapioca starch...

    32 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Chocolate Sponge Cake
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    Simple, easy and delicious! from Canadian Diabetes Association

    Chocolate Sponge Cake

    Recipe #25340

    Chocolate Sponge Cake

    By Derf on April 16, 2002

    Recipe #25340

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    "Simple, easy and delicious! from Canadian Diabetes Association"

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    Ingredients: cream of tartar, egg whites...

    29 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Spicy Potato Bumps
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    Any combination of spices could be used for these potatoes and they would still be delicious. Evolved from Company's Coming Diabetic cooking.

    Spicy Potato Bumps

    Recipe #38720

    Spicy Potato Bumps

    By Derf on August 28, 2002

    Recipe #38720

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    "Any combination of spices could be used for these potatoes and they would still be delicious. Evolved from Company's Coming Diabetic cooking."

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    Ingredients: dried thyme, ground rosemary...

    28 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Very Simple Oven Fried Chicken -- Low Fat
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    About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn't find this already posted!)

    Very Simple Oven Fried Chicken -- Low Fat

    Recipe #163666

    Very Simple Oven Fried Chicken -- Low Fat

    By Derf on April 10, 2006

    Recipe #163666

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    "About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn't find this already posted!)"

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    Ingredients: pepper, skinless chicken breast halves...

    28 Reviews

    Prep Time:5 mins

    Total Time: 50 mins

    Cherry Time Cobbler
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    Mmmmmmmm Mmmmmmmmm Good!! (sub any other fruit you like)

    Cherry Time Cobbler

    Recipe #33999

    Cherry Time Cobbler

    By Derf on July 15, 2002

    Recipe #33999

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    "Mmmmmmmm Mmmmmmmmm Good!! (sub any other fruit you like)"

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    Ingredients: eggs, margarine, milk...

    24 Reviews

    Prep Time:15 mins

    Total Time: 50 mins

    Linguine With Garlic Shrimp
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    This is for Italian Tuesday, I will be making it for dinner tonight and will let you know how it turns out.

    Linguine With Garlic Shrimp

    Recipe #23744

    Linguine With Garlic Shrimp

    By Derf on March 28, 2002

    Recipe #23744

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    "This is for Italian Tuesday, I will be making it for dinner tonight and will let you know how it turns out."

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    Ingredients: cornstarch, dried basil...

    23 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Mango Chicken
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    A quick delectable recipe with a wonderful spice blend. In the summer use fresh peaches, they are wonderful!! from "heart Healthy Cooking" by...

    Mango Chicken

    Recipe #38478

    Mango Chicken

    By Derf on August 26, 2002

    Recipe #38478

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    "A quick delectable recipe with a wonderful spice blend. In the summer use fresh peaches, they are wonderful!! from "heart Healthy Cooking" by Becel"

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    Ingredients: ground cumin, dried thyme...

    17 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Apricot Carrots
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    Lovely glazed carrots, from Smucker's

    Apricot Carrots

    Recipe #24584

    Apricot Carrots

    By Derf on April 8, 2002

    Recipe #24584

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    "Lovely glazed carrots, from Smucker's"

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    Ingredients: lemon juice, mace, margarine...

    17 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

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    Newest Reviews for British Columbian Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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