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    You are in: Home / Cuisine / North American / Canadian / British Columbian / British Columbian Diabetic-Friendly
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    British Columbian Diabetic-Friendly Recipes

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    Recommended British Columbian Diabetic Friendly Recipes

    Blueberry Muffins (With Splenda)
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    These muffins are very good!! (I find Splenda fine to cook with but sweeter than what we are used to, so I usually cut the quantity back to our taste,...

    Blueberry Muffins (With Splenda)

    Recipe #37014

    Blueberry Muffins (With Splenda)

    By Derf on August 13, 2002

    Recipe #37014

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    "These muffins are very good!! (I find Splenda fine to cook with but sweeter than what we are used to, so I usually cut the quantity back to our taste, sometimes a quarter less, sometimes in half.)"

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    Ingredients: eggs, fresh blueberries...

    18 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Cajun Fish Fillets
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    Make the rub as hot or mild as you wish. from Heart Healthy Cooking by Becel

    Cajun Fish Fillets

    Recipe #32983

    Cajun Fish Fillets

    By Derf on July 2, 2002

    Recipe #32983

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    "Make the rub as hot or mild as you wish. from Heart Healthy Cooking by Becel"

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    Ingredients: fresh ground black pepper, halibut fillets...

    4 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Mango Chicken
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    A quick delectable recipe with a wonderful spice blend. In the summer use fresh peaches, they are wonderful!! from "heart Healthy Cooking" by...

    Mango Chicken

    Recipe #38478

    Mango Chicken

    By Derf on August 26, 2002

    Recipe #38478

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    "A quick delectable recipe with a wonderful spice blend. In the summer use fresh peaches, they are wonderful!! from "heart Healthy Cooking" by Becel"

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    Ingredients: ground cumin, dried thyme...

    17 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Chocolate Sponge Cake
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    Simple, easy and delicious! from Canadian Diabetes Association

    Chocolate Sponge Cake

    Recipe #25340

    Chocolate Sponge Cake

    By Derf on April 16, 2002

    Recipe #25340

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    "Simple, easy and delicious! from Canadian Diabetes Association"

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    Ingredients: cream of tartar, egg whites...

    29 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Whole Wheat Biscuits
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    Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association.

    Whole Wheat Biscuits

    Recipe #25459

    Whole Wheat Biscuits

    By Derf on April 17, 2002

    Recipe #25459

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    "Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association."

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    Ingredients: dried parsley, margarine, salt...

    56 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Spaghetti with Smoked Salmon
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    Our son makes magnificent smoked salmon, this is one of the ways to enjoy it!! (try smoking it yourself, see "Don's smoked salmon" recipe...

    Spaghetti with Smoked Salmon

    Recipe #36808

    Spaghetti with Smoked Salmon

    By Derf on August 12, 2002

    Recipe #36808

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    "Our son makes magnificent smoked salmon, this is one of the ways to enjoy it!! (try smoking it yourself, see "Don's smoked salmon" recipe #33989) from Cooking for Diabetics"

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    Ingredients: chives, dried dill...

    1 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    Chinese Spinach
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    Diabetic Popeye food with a bit of crunch. from - The High fiber cookbook for Diabetics by Mable Cavaiani, R.D.

    Chinese Spinach

    Recipe #20738

    Chinese Spinach

    By Derf on February 26, 2002

    Recipe #20738

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    "Diabetic Popeye food with a bit of crunch. from - The High fiber cookbook for Diabetics by Mable Cavaiani, R.D."

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    Ingredients: frozen spinach, onions...

    2 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Riz-Za-Pizza
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    Rice pizza is a good alternative for those with such conditions as diabetes, cellac disease and even those following a vegetarian diet because it is nutritious...

    Riz-Za-Pizza

    Recipe #191839

    Riz-Za-Pizza

    By Derf on October 23, 2006

    Recipe #191839

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    "Rice pizza is a good alternative for those with such conditions as diabetes, cellac disease and even those following a vegetarian diet because it is nutritious and gluten free. (from the local newspaper)"

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    Ingredients: eggs, green onions...

    1 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Very Simple Oven Fried Chicken -- Low Fat
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    About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn't find this already posted!)

    Very Simple Oven Fried Chicken -- Low Fat

    Recipe #163666

    Very Simple Oven Fried Chicken -- Low Fat

    By Derf on April 10, 2006

    Recipe #163666

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    "About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn't find this already posted!)"

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    Ingredients: pepper, skinless chicken breast halves...

    28 Reviews

    Prep Time:5 mins

    Total Time: 50 mins

    Recipe #25417

    Herbed Chicken on Toast (for 2)
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    Great to have in the freezer for over toast, tortillas, just reheat for a quick meal. From the Canadian Diabetes Association

    Herbed Chicken on Toast (for 2)

    By Derf on April 16, 2002

    Recipe #25417

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    "Great to have in the freezer for over toast, tortillas, just reheat for a quick meal. From the Canadian Diabetes Association"

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    Ingredients: pepper, cornstarch...

    1 Reviews

    Prep Time:10 mins

    Total Time: 45 mins

    Recipe #442646

    Sunshine Coast Homemade Granola
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    My girlfriend Stephanie from British Columbia's Sunshine Coast gave this recipe to me. I'm posting it here so I can get the carb count for my...

    Sunshine Coast Homemade Granola

    By HeidiRenee on November 22, 2010

    Recipe #442646

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    "My girlfriend Stephanie from British Columbia's Sunshine Coast gave this recipe to me. I'm posting it here so I can get the carb count for my diabetic son. Enjoy!"

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    Ingredients: craisins, sliced almonds...

    1 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

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    Newest Reviews for British Columbian Diabetic-Friendly Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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