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    You are in: Home / Cuisine / North American / Canadian / British Columbian / British Columbian Diabetic-Friendly
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    British Columbian Diabetic-Friendly Recipes

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    Healthy British Columbian Diabetic Friendly Recipes

    Whole Wheat Biscuits
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    Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association.

    Whole Wheat Biscuits

    Recipe #25459

    Whole Wheat Biscuits

    By Derf on April 17, 2002

    Recipe #25459

    "Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association."

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    Ingredients: dried parsley, margarine, salt...

    Prep Time:10 mins

    Total Time: 25 mins

    Chocolate Sponge Cake
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    Simple, easy and delicious! from Canadian Diabetes Association

    Chocolate Sponge Cake

    Recipe #25340

    Chocolate Sponge Cake

    By Derf on April 16, 2002

    Recipe #25340

    "Simple, easy and delicious! from Canadian Diabetes Association"

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    Ingredients: cream of tartar, egg whites...

    Prep Time:10 mins

    Total Time: 20 mins

    Very Simple Oven Fried Chicken -- Low Fat
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    About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn't find this already posted!)

    Very Simple Oven Fried Chicken -- Low Fat

    Recipe #163666

    Very Simple Oven Fried Chicken -- Low Fat

    By Derf on April 10, 2006

    Recipe #163666

    "About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn't find this already posted!)"

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    Ingredients: pepper, skinless chicken breast halves...

    Prep Time:5 mins

    Total Time: 50 mins

    Spicy Potato Bumps
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    Any combination of spices could be used for these potatoes and they would still be delicious. Evolved from Company's Coming Diabetic cooking.

    Spicy Potato Bumps

    Recipe #38720

    Spicy Potato Bumps

    By Derf on August 28, 2002

    Recipe #38720

    "Any combination of spices could be used for these potatoes and they would still be delicious. Evolved from Company's Coming Diabetic cooking."

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    Ingredients: dried thyme, ground rosemary...

    Prep Time:15 mins

    Total Time: 1 hrs

    Mango Chicken
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    A quick delectable recipe with a wonderful spice blend. In the summer use fresh peaches, they are wonderful!! from "heart Healthy Cooking" by...

    Mango Chicken

    Recipe #38478

    Mango Chicken

    By Derf on August 26, 2002

    Recipe #38478

    "A quick delectable recipe with a wonderful spice blend. In the summer use fresh peaches, they are wonderful!! from "heart Healthy Cooking" by Becel"

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    Ingredients: ground cumin, dried thyme...

    Prep Time:10 mins

    Total Time: 25 mins

    Peach and Raspberry Yogurt Fool
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    A simple, quick, scrumptious, summer dessert, and healthy too!! from Cooking for Diabetics

    Peach and Raspberry Yogurt Fool

    Recipe #37064

    Peach and Raspberry Yogurt Fool

    By Derf on August 13, 2002

    Recipe #37064

    "A simple, quick, scrumptious, summer dessert, and healthy too!! from Cooking for Diabetics"

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    Ingredients: sliced almonds, fruit yogurt...

    Prep Time:10 mins

    Total Time: 10 mins

    Asparagus Risotto
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    Goes well with any meat course, from Canadian Diabetes Association

    Asparagus Risotto

    Recipe #22322

    Asparagus Risotto

    By Derf on March 14, 2002

    Recipe #22322

    "Goes well with any meat course, from Canadian Diabetes Association"

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    Ingredients: fresh ground pepper, long grain rice...

    Prep Time:10 mins

    Total Time: 50 mins

    Spicy Pickled Beets
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    We usually have a bottle of these in the fridge, a very nice pickle! from Canadian Diabetes Association

    Spicy Pickled Beets

    Recipe #24086

    Spicy Pickled Beets

    By Derf on March 31, 2002

    Recipe #24086

    "We usually have a bottle of these in the fridge, a very nice pickle! from Canadian Diabetes Association"

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    Ingredients: cinnamon, salt, water...

    Prep Time:20 mins

    Total Time: 8 hrs 20 mins

    Orange Nut Bread
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    Great for the lunch box or coffee time. from Canadian Diabetes Association

    Orange Nut Bread

    Recipe #22340

    Orange Nut Bread

    By Derf on March 14, 2002

    Recipe #22340

    "Great for the lunch box or coffee time. from Canadian Diabetes Association"

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    Ingredients: eggs, orange juice...

    Prep Time:10 mins

    Total Time: 50 mins

    Recipe #58816

    Cabbage Potato Pancakes
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    A nice change for a side that will go with almost anything. (from Diabetic Cooking) Dietary exchange - 1 starch

    Cabbage Potato Pancakes

    By Derf on April 8, 2003

    Recipe #58816

    "A nice change for a side that will go with almost anything. (from Diabetic Cooking) Dietary exchange - 1 starch"

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    Ingredients: egg whites, shredded hash brown potatoes...

    Prep Time:5 mins

    Total Time: 15 mins

    Italian Potato Casserole
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    Mmm-- Tender potatoes with herbs and pepper. Adapted from Company's Coming, diabetic cooking. 3/4 cup serving = 1 starch, 1 fruit, 1 milk

    Italian Potato Casserole

    Recipe #63200

    Italian Potato Casserole

    By Derf on May 28, 2003

    Recipe #63200

    "Mmm-- Tender potatoes with herbs and pepper. Adapted from Company's Coming, diabetic cooking. 3/4 cup serving = 1 starch, 1 fruit, 1 milk"

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    Ingredients: dried sweet basil leaves, skim evaporated milk...

    Prep Time:20 mins

    Total Time: 1 hrs 30 mins

    Recipe #39313

    Tomatoes Provencale
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    Another wonderful tomato taste treat!! with freshly harvested vine ripened tomatoes. from Company's comming, cooking for diabetics.

    Tomatoes Provencale

    By Derf on September 3, 2002

    Recipe #39313

    "Another wonderful tomato taste treat!! with freshly harvested vine ripened tomatoes. from Company's comming, cooking for diabetics."

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    Ingredients: fresh ground pepper, ground rosemary...

    Prep Time:10 mins

    Total Time: 20 mins

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    Newest Reviews for British Columbian Diabetic-Friendly Recipes

    Garlic Vinaigrette

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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