Black Beans Main Dish Recipes

"This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian."

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Ingredients: cornstarch, cumin, onions...

"My mother gave me this recipe. She found it while clipping coupons. It is from S&W. This is the best stew I have ever eaten and my family requests me to make it quite frequently. It has become a "comfort food" for us. Perfect to make if you have leftovers after baking a large turkey or chicken. Can be made vegetarian or vegan if desired."

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Ingredients: cornstarch, diced green chilies...

"A recipe from my college days, adapted from a friend. It's very quick and made with inexpensive ingredients that most people will have on hand. This will make a filling, nutritious, low-fat dinner for 2 people if served with a green salad. If you have leftovers, an easy way to save them is to mix the beans and rice together before refrigerating. This..."

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Ingredients: cinnamon, ground cumin...

"This is a quick and simple vegetarian curry with lots of flavor, tons of protein, and not alot of fat. I recommend using a real flavorful, mild curry powder, or one that you've mixed yourself. My "Simple, Sweet and Mild Curry Blend" works well with this dish. However,if you do like heat, feel free to add some cayenne or crushed red pepper..."

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Ingredients: curry powder, diced tomatoes...

"These are a deliciously healthy, filling meal, and good for both everyday eating and when your vegetarian guests come over for dinner! My non-vegetarian husband doesn't even miss the meat when I fix these. This is a *big* batch, so plan on leftovers. :) Good for picnics & potlucks, too... see note below."

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Ingredients: powdered cumin, soy cheese...

"Quick and tasty lunch or side dish for dinner."

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Ingredients: fresh cilantro, olive oil...

"This one is easy and low fat and very tasty!"

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Ingredients: chunky salsa, pepper...

"These burgers have been tested and approved by my DD. The original recipe is from Chatelaine. The original name of this recipe is "Amazing Veggie Burgers"."

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Ingredients: pepper, cracker crumbs...

"My husband's bachelor friend uses this to make a few ingredients go a long way. We use this a for a quick and tasty "Mexican" night at our house. I serve this with flour tortillas, and make quesadillas from this topped with cheese for my toddler. We call it "Mexican" pizza. :)"

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Ingredients: stewed tomatoes, tortillas...

"Since having gastric bypass, eating hamburger is like digesting gravel! So, here is one of my veggie burger recipes. Feel free to add spices to fit your taste, such as cilantro. A bit of green chile or jalepeno will warm the taste of it as well! I've updated the recipe (4/22) per Jilibean's suggestion to bind the patties together more...thanks Jilibean!..."

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Ingredients: eggs, onions, rice...

"These are very yummy enchiladas with a creamy bean filling and cheesy topping. Inexpensive to make, wonderful if you're on a budget."

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Ingredients: cumin, flour tortillas...