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    You are in: Home / Preparation / Easy / Beginner Cook / Beginner Cook Salads
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    Beginner Cook Salads Recipes

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    Healthy Beginner Cook Salads Recipes

    White Bean & Tuna Salad
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    If you are going to make a white bean & tuna salad (which, if you've never had it, might not sound good, but is) with canned goods, this is a good...

    White Bean & Tuna Salad

    Recipe #102111

    White Bean & Tuna Salad

    By Nose on October 15, 2004

    Recipe #102111

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    "If you are going to make a white bean & tuna salad (which, if you've never had it, might not sound good, but is) with canned goods, this is a good recipe. This is from a book called _Culinary Journey to the Mediterranean. You can serve this with pita bread or pita chips, and/or on a bed of arugula or watercress."

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    Ingredients: extra virgin olive oil, garlic...

    52 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Danish Pickled Cucumbers (Syltede Agurker)
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    Found on the net for the World Tour. Cook time is refrigeration time.

    Danish Pickled Cucumbers (Syltede Agurker)

    Recipe #137037

    Danish Pickled Cucumbers (Syltede Agurker)

    By Elmotoo on September 11, 2005

    Recipe #137037

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    "Found on the net for the World Tour. Cook time is refrigeration time."

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    Ingredients: cider vinegar, pepper...

    42 Reviews

    Prep Time:10 mins

    Total Time: 3 hrs 10 mins

    Asian Pasta Salad
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    Vegetarian Recipes From Around The World website, courtesy of Karen C. Greenlee - greenlee@bellsouth.net, is where this easy and quick pasta salad can...

    Asian Pasta Salad

    Recipe #137204

    Asian Pasta Salad

    By lauralie41 on September 13, 2005

    Recipe #137204

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    "Vegetarian Recipes From Around The World website, courtesy of Karen C. Greenlee - greenlee@bellsouth.net, is where this easy and quick pasta salad can be found. The recipe will also be included in the Zaar World Tour 2005 swap, Asian tour"

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    Ingredients: dark sesame oil, dry linguine...

    29 Reviews

    Prep Time:30 mins

    Total Time: 40 mins

    Fresh Tomato and Corn Salad
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    3 of the greatest flavors in nature, together in one dish (Spend a few extra dollars on good olive oil, and you'll see what I mean). Can be served...

    Fresh Tomato and Corn Salad

    Recipe #10757

    Fresh Tomato and Corn Salad

    By rouxdog on August 8, 2001

    Recipe #10757

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    "3 of the greatest flavors in nature, together in one dish (Spend a few extra dollars on good olive oil, and you'll see what I mean). Can be served cold or room temperature. Great for picnics."

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    Ingredients: extra virgin olive oil, fresh basil leaves...

    27 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    Mexican Pasta Salad
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    This is a quick, easy, and refreshing dinner that I think is pretty healthy (contains veggies and fiber and can be made pretty low in fat). Although I...

    Mexican Pasta Salad

    Recipe #91318

    Mexican Pasta Salad

    By Jeanelle71 on May 18, 2004

    Recipe #91318

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    "This is a quick, easy, and refreshing dinner that I think is pretty healthy (contains veggies and fiber and can be made pretty low in fat). Although I did get the original recipe from the Moosewood Low Fat Favorites cookbook, I have altered this recipe through the years to meet our tastes. The best thing about this recipe is it can be altered to use..."

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    Ingredients: cilantro, pepper...

    25 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Sicilian Tomato & Onion Salad
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    I found this recipe in an attempt for something different to use up an over abundance of summer tomatoes! The garlic salt brings out the juices in the...

    Sicilian Tomato & Onion Salad

    Recipe #100069

    Sicilian Tomato & Onion Salad

    By Little Bee on September 17, 2004

    Recipe #100069

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    "I found this recipe in an attempt for something different to use up an over abundance of summer tomatoes! The garlic salt brings out the juices in the tomatoes, it works as an acid, so there is no need for vinegar. My family just went nuts over this! Great as a side dish or as a lite lunch! The ratio of vegetables can be adjusted to suit your own..."

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    Ingredients: cracked black pepper, dried oregano...

    24 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    Tuna-Noodle Salad My Way
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    This is something I have been making for years for my family. Taking the fixins of a tuna sandwich and combining with pasta makes for a great lunch or...

    Tuna-Noodle Salad My Way

    Recipe #218464

    Tuna-Noodle Salad My Way

    By Vseward (Chef~V) on March 23, 2007

    Recipe #218464

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    "This is something I have been making for years for my family. Taking the fixins of a tuna sandwich and combining with pasta makes for a great lunch or side dish. Serve cold. My boys always ask for "tuna-noodle""

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    Ingredients: dill relish, egg noodles...

    23 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    Catherine Ann's Enticing Tuna Salad - the Longmeadow Farm
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    This recipe was saved from many years ago (35) when my then future MIL and I would enjoy a cool, refreshing "time-out" on her screened in porch....

    Catherine Ann's Enticing Tuna Salad - the Longmeadow Farm

    Recipe #364964

    Catherine Ann's Enticing Tuna Salad - the Longmeadow Farm

    By Andi of Longmeadow Farm on April 8, 2009

    Recipe #364964

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    "This recipe was saved from many years ago (35) when my then future MIL and I would enjoy a cool, refreshing "time-out" on her screened in porch. Never finding tuna in a can" or a tuna from "anywhere" to be especially great tasting, particularly to my immature palette (I was probably 19 yers.old) I would hem and haw about how..."

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    Ingredients: canned tuna, fresh chives...

    23 Reviews

    Prep Time:15 mins

    Total Time: 20 mins

    Easy Summer Cucumbers
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    Keep them in the fridge to munch on all summer long!

    Easy Summer Cucumbers

    Recipe #124372

    Easy Summer Cucumbers

    By LorenLou on June 1, 2005

    Recipe #124372

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    "Keep them in the fridge to munch on all summer long!"

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    Ingredients: cider vinegar, cucumbers...

    22 Reviews

    Prep Time:5 mins

    Total Time: 1 hrs 5 mins

    Apple Broccoli Salad
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    Here is a healthy cold salad made with yogurt instead of all that mayo. Use a food chopper to speed up the prep time.

    Apple Broccoli Salad

    Recipe #72886

    Apple Broccoli Salad

    By Charlotte J on October 8, 2003

    Recipe #72886

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    "Here is a healthy cold salad made with yogurt instead of all that mayo. Use a food chopper to speed up the prep time."

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    Ingredients: cortland apples, lettuce...

    21 Reviews

    Prep Time:25 mins

    Total Time: 25 mins

    Cucumbers in Vinegar
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    It's good!! Not really a recipe, more of an idea. I like eating these (on occasion) with lunch. They are extremely quick and easy to make. The...

    Cucumbers in Vinegar

    Recipe #152371

    Cucumbers in Vinegar

    By LUv 2 BaKE on January 19, 2006

    Recipe #152371

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    "It's good!! Not really a recipe, more of an idea. I like eating these (on occasion) with lunch. They are extremely quick and easy to make. The natural cucumber flavor is promident with a hint of vinegary tang."

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    Ingredients: cucumbers, vinegar...

    18 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Cold Sesame Noodles
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    I first had these at a little lunch counter in the building that I worked in. They were very popular and my absolute favorite! The woman who owned the...

    Cold Sesame Noodles

    Recipe #95956

    Cold Sesame Noodles

    By Little Bee on July 20, 2004

    Recipe #95956

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    "I first had these at a little lunch counter in the building that I worked in. They were very popular and my absolute favorite! The woman who owned the lunch counter also had a catering company and when I went to work for her during the holidays I asked for the recipe and she gave it to me! :) Now I can have them anytime and they are great to keep in..."

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    Ingredients: fresh ginger, garlic...

    17 Reviews

    Prep Time:10 mins

    Total Time: 18 mins

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    Black Forest Preserves

     3 Reviews

    "I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more 

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    Chocolate Fruit Muffins

     2 Reviews

    "Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more 

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     6 Reviews

    "This was delicious!
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