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    You are in: Home / Main Ingredient / Seafood / Fish / Freshwater / Bass / Bass Low Saturated Fat
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    Bass Low Saturated Fat Recipes

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    Quick & Easy Bass Low Saturated Fat Recipes

    Quick Oven Roasted Ginger Scallion Lime Sea Bass
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    A twist on an epicurious.com recipe. So quick and flavorful. Serve with jasmine rice or some type of asian green such as bok choy.

    Quick Oven Roasted Ginger Scallion Lime Sea Bass

    Recipe #131530

    Quick Oven Roasted Ginger Scallion Lime Sea Bass

    By TheBostonBean on July 29, 2005

    Recipe #131530

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    "A twist on an epicurious.com recipe. So quick and flavorful. Serve with jasmine rice or some type of asian green such as bok choy."

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    Ingredients: fish fillets, fresh lime juice...

    8 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Sea Bass Steaks With Orange Salsa (Or Tuna)
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    This is great under the broiler, wonderful taste! from the local newspaper

    Sea Bass Steaks With Orange Salsa (Or Tuna)

    Recipe #25980

    Sea Bass Steaks With Orange Salsa (Or Tuna)

    By Derf on April 22, 2002

    Recipe #25980

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    "This is great under the broiler, wonderful taste! from the local newspaper"

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    Ingredients: ground cumin, fresh cilantro...

    3 Reviews

    Prep Time:15 mins

    Total Time: 27 mins

    Recipe #279110

    Weight Watchers Asian-Style Sea Bass
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    This is from a weight watcher cookbook. 5 pts per serving, including the rice (3 pts per serving if eating without the rice). I altered recipe by using...

    Weight Watchers Asian-Style Sea Bass

    By Scrapbook Lori on January 15, 2008

    Recipe #279110

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    "This is from a weight watcher cookbook. 5 pts per serving, including the rice (3 pts per serving if eating without the rice). I altered recipe by using tilapia in place of sea bass, and ground ginger in place of fresh, otherwise no changes. Very good dish!!"

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    Ingredients: cooked white rice, scallions...

    3 Reviews

    Prep Time:15 mins

    Total Time: 27 mins

    Flounder With Herbed Couscous
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    A puree of parsley and scallions mixed with lemon juice and oil both flavors the couscous and acts as a sauce for the fish. The taste of flat-leaf parsley...

    Flounder With Herbed Couscous

    Recipe #140865

    Flounder With Herbed Couscous

    By NcMysteryShopper on October 10, 2005

    Recipe #140865

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    "A puree of parsley and scallions mixed with lemon juice and oil both flavors the couscous and acts as a sauce for the fish. The taste of flat-leaf parsley really comes through if you use the flat-leaf variety. Any mild-tasting fish fillets will go well with the relatively delicate sauce. Try lake perch, whiting, croaker, drum, or bass, or of course,..."

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    Ingredients: cooking oil, couscous...

    3 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #117145

    Cumin Crusted Chilean Sea Bass
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    I love cumin, and am looking forward to trying this one out! This was shared by Sue Z Q on Gail’s. Adapted from Cooking Light, Dec. 2001.

    Cumin Crusted Chilean Sea Bass

    By Julesong on April 14, 2005

    Recipe #117145

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    "I love cumin, and am looking forward to trying this one out! This was shared by Sue Z Q on Gail’s. Adapted from Cooking Light, Dec. 2001."

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    Ingredients: cumin seeds, fresh ground black pepper...

    1 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #233965

    Black Bass With Mushrooms
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    Simple, quick and delicious. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

    Black Bass With Mushrooms

    By Molly53 on June 11, 2007

    Recipe #233965

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    "Simple, quick and delicious. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."

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    Ingredients: fresh mushrooms, fresh parsley...

    1 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Fish With Shiitakes
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    from todays NY Times, spicy and perfect with a nice cold beer.

    Fish With Shiitakes

    Recipe #115135

    Fish With Shiitakes

    By chia on April 3, 2005

    Recipe #115135

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    "from todays NY Times, spicy and perfect with a nice cold beer."

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    Ingredients: cilantro, cornstarch, sea bass...

    1 Reviews

    Prep Time:15 mins

    Total Time: 27 mins

    Recipe #264457

    Grilled Sea Bass With Mango Salsa
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    This is a great summertime dish. Very light but spicy.

    Grilled Sea Bass With Mango Salsa

    By Nodakian on November 9, 2007

    Recipe #264457

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    "This is a great summertime dish. Very light but spicy."

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    Ingredients: fresh cilantro, jalapeno peppers...

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    Prep Time:20 mins

    Total Time: 28 mins

    Recipe #258468

    Ginger Sea Bass over Wilted Greens
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    This recipe is one that Giada De Laurentiis prepared for a wedding that was televised on Food Network. The guests went crazy over the recipe when I was...

    Ginger Sea Bass over Wilted Greens

    By FoodieFanatic on October 11, 2007

    Recipe #258468

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    "This recipe is one that Giada De Laurentiis prepared for a wedding that was televised on Food Network. The guests went crazy over the recipe when I was watching it, so I thought I would share it with all of you. This recipe would also be wonderful with any firm white fish, such as swordfish or tuna etc. I bet it would be great with haddock or flounder..."

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    Ingredients: dry marsala wine, baby spinach leaves...

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    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #437662

    Citrus Ginger Fish Wrapped in Parchment
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    This is from the Kikkoman website:
    Use 4 firm white fish fillets such as sea bass, halibut or red snapper.

    Citrus Ginger Fish Wrapped in Parchment

    By FeelinYummy on September 18, 2010

    Recipe #437662

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    "This is from the Kikkoman website: Use 4 firm white fish fillets such as sea bass, halibut or red snapper."

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    Ingredients: parchment paper, fresh ginger...

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    Prep Time:10 mins

    Total Time: 17 mins

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    Newest Reviews for Bass Low Saturated Fat Recipes

    Mom's Chicken Fajitas

     1 Reviews

    "This was pretty darn good! I wasn't sure why we had to marinate the onions but not the bell peppers but I followed the directions. Not bad, *RACH*!" 

    By pammyowl
    on 0

    Oven-Fried Chicken (Paula Deen)

     1 Reviews

    "I can't believe noone has reviewed this yet. It's a wonderful recipe for someone like me who has trouble frying chicken.........a fabulous recipe and..." more 

    By linguinelisa
    on 0

    Pasta Salad

     12 Reviews

    "This is a good pasta salad. I used pepperoni instead of ham and also had fresh mushrooms I thinly sliced. I'm not a big pea lover so next time I will..." more 

    By linguinelisa
    on 0

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