Bass Low Saturated Fat Recipes

"Who knew watching my calories could be so delicious? Not to mention quick and easy! This is a nice company dish that can also be made after a long day at the office"

View Full Recipe

Ingredients: cilantro, clam juice, ginger...

"This is someone's Mom's fried fish recipe but it's not MY Mom. I found it in Taste of Home, June/July 2005 issue and made it tonight for dinner. It's very, very good and SO easy. The recipe called for the fish to be deep fried but I fried it in about 3/4 inch of oil in a large, heavy skillet. Also, the original recipe called for whitefish fillets,..."

View Full Recipe

Ingredients: eggs, fish fillets...

"My friend Yohko put this recipe from Epicurious.com in my "birthday book". Yohko is a great cook who was born in Japan and has lived in the Pacific Northwest as well as in the MidWest. This is a very simple preparation and procedure but it requires some specialty items that you may need to purchase in the local Asian market and liquor stores...."

View Full Recipe

Ingredients: fresh basil, green onions...

"This is great under the broiler, wonderful taste! from the local newspaper"

View Full Recipe

Ingredients: ground cumin, fresh cilantro...

"Pan Seared Chilean sea bass arranged on a bed of wilted garlic Swiss Chard (or Spinach) with browned crisp potatoes arranged around it and teased with a garnish of sweet diced sun dried tomatoes. Do I need to say more?"

View Full Recipe

Ingredients: swiss chard, fresh rosemary...

"This is from a weight watcher cookbook. 5 pts per serving, including the rice (3 pts per serving if eating without the rice). I altered recipe by using tilapia in place of sea bass, and ground ginger in place of fresh, otherwise no changes. Very good dish!!"

View Full Recipe

Ingredients: cooked white rice, scallions...

"Sounds good. From a community cookbook submitted by Helen Reinhard. This is for a baked fish."

View Full Recipe

Ingredients: pepper, red snapper fillets...

"I love this recipe because it so easy to make, looks so colorful on the plate, and is tasty."

View Full Recipe

Ingredients: pepper, fresh cilantro leaves...

"I love cumin, and am looking forward to trying this one out! This was shared by Sue Z Q on Gail’s. Adapted from Cooking Light, Dec. 2001."

View Full Recipe

Ingredients: cumin seeds, fresh ground black pepper...

"This is a healthy salad packed with protein and flavor. Refrigeration time reflected on total time."

View Full Recipe

Ingredients: fresh cilantro, sea bass...

"The name of this recipe should be "Grilled, whatever you like, with Roasted Pepper Vinaigrette". I've served it over Seabass, Halibut, Tuna, Chicken, Turkey, and Pork chops. It's almost buy what's on sale and light off the grill. It came from the "Weber's Big Book of Grilling""

View Full Recipe

Ingredients: cumin, orange bell peppers...