Bananas Summer Recipes

"This bread is a combination of zucchini and banana bread, and it is a wonderful way to use up old bananas and dip into that summer harvest of zucchini. The bread tastes more like banana bread than zucchini bread, but it has the added nutritional benefits of vegetables. This bread is lower in fat that the standard banana/zucchini bread because applesauce..."

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Ingredients: cinnamon, ground allspice...

"A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing time."

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Ingredients: cinnamon, espresso, cocoa...

"A delicious breakfast recipe from the people at Quaker Oats! The toasted pecans make it a real treat, and it can be dairy-free if soy milk is used (and soy yogurt, if desired)."

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Ingredients: nonfat milk, soy yogurt...

"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."

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Ingredients: fresh strawberries, orange juice...

"A non-alcoholic drink the whole family can enjoy. A great way to start your day and sneak in that extra serving of fruit."

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Ingredients: ginger, orange juice, bananas...

"I almost didn't post this because it's so simple, but it's one of my favorite snacks!"

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Ingredients: vanilla-flavored soymilk, milk...

"There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - because it helps thicken the drink; room temperature fruit only thins it. Ditto for the liquid I use, in this case coffee - usually left over from the pot I've..."

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Ingredients: chocolate syrup, protein powder...

"The frozen blueberries give this smoothie a little icy thickness and really chill it down. In addition, blueberries are very healthy: they are high in antioxidants and vitamin C. There also have been studies indicating that blueberries slow the aging process of the brain! Simple, delicious, and healthy!"

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Ingredients: frozen blueberries, orange juice...

"This tangy sweet cherry and banana smoothie has a hint of almond is great for on the run breakfast, lunch, snack or dessert!"

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Ingredients: sweet cherries, ice cubes...

"Yummy little snack for little kids or big kids. Alternatively, you can use either two slices of the same bread (either two white bread or two wholemeal bread) it's just to make it look pretty and healthy for kids. The pinwheel style is difficult to do without making a mess so if you don't like a mess or a challenge. You can use two more slice of..."

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Ingredients: cinnamon, peanut butter...

"Oh come on, try it, you'll like it!"

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Ingredients: frozen blueberries, frozen spinach...