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So delicious and so good for you!
"So delicious and so good for you!"
Ingredients: fresh lime juice, honey...
Prep Time:5 mins
Total Time: 5 mins
Recipe #103962
This is probably the most popular "frozen drink" on Negril beach. Taste like a milkshake, but beware, they're very "dirty"! This...
"This is probably the most popular "frozen drink" on Negril beach. Taste like a milkshake, but beware, they're very "dirty"! This recipe makes a full pitcher."
Ingredients: Tia Maria, dark rum...
Prep Time:1 mins
Total Time: 1 mins
Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope...
"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."
Ingredients: fresh strawberries, orange juice...
Prep Time:5 mins
Total Time: 5 mins
A Delicious healthy drink. Good anytime. The recipe comes from Better Homes & Gardens.
"A Delicious healthy drink. Good anytime. The recipe comes from Better Homes & Gardens."
Ingredients: ice cubes, mangoes...
Prep Time:15 mins
Total Time: 15 mins
Recipe #420630
Not only healthy, its absolutely delicious! In fact, I kick start my day with a glass every morning to get my protein, fruit & fibre very quickly....
"Not only healthy, its absolutely delicious! In fact, I kick start my day with a glass every morning to get my protein, fruit & fibre very quickly. My preference is cranberry juice & frozen blueberries with no ice. All other ingredients are available in large markets, drugstores & health food stores. My only deviation from Dr. Oz's recipe:..."
Ingredients: plain fat-free yogurt, juice...
Prep Time:5 mins
Total Time: 5 mins
A delicious, smooth beverage without ice-cream.
"A delicious, smooth beverage without ice-cream."
Ingredients: chocolate syrup, milk...
Prep Time:5 mins
Total Time: 5 mins
Recipe #294117
A healthier way to get a chocolate fix. Of course, there's no exciting sugar rush and company may not write lengthy letters home about them, but...
"A healthier way to get a chocolate fix. Of course, there's no exciting sugar rush and company may not write lengthy letters home about them, but hey, those jeans will thank you for skipping DQ! :)"
Ingredients: ice cubes, fat-free sugar-free instant chocolate pudding mix...
Prep Time:10 mins
Total Time: 20 mins
From "Mr. Boston All-New Official Bartender's and Party Guide". Great book!
"From "Mr. Boston All-New Official Bartender's and Party Guide". Great book!"
Ingredients: ice, light cream...
Prep Time:5 mins
Total Time: 5 mins
Recipe #68967
Another cool and refreshing drink for the hot summer months. From the food section of my local newspaper.
"Another cool and refreshing drink for the hot summer months. From the food section of my local newspaper."
Ingredients: cranberry juice, grapefruit juice...
Prep Time:5 mins
Total Time: 10 mins
'Pamper your guests by serving these luscious smoothies in long stemmed glasses with a chilled ice tea spoon. Add some fresh fruit and homemade granola...
"'Pamper your guests by serving these luscious smoothies in long stemmed glasses with a chilled ice tea spoon. Add some fresh fruit and homemade granola to make a memorable morning meal.' Taken from "Simply Sarasota Creatively Casual Cuisine" by the Junior League of Sarasota."
Ingredients: peach yogurt, honey, ice cubes...
Prep Time:5 mins
Total Time: 5 mins
"This a very quick smoothie that is good for breakfast or as a snack. In addition to soy isoflavones, this drink provides a good dose of calcium...
""This a very quick smoothie that is good for breakfast or as a snack. In addition to soy isoflavones, this drink provides a good dose of calcium and potassium, lots of vitamin C, plus four grams of fiber - more than many breakfast cereals." (Recipe and description courtsey of www.drweil.com)"
Ingredients: orange juice, soymilk, bananas...
Prep Time:2 mins
Total Time: 3 mins
Recipe #438687
A great refreshing smoothie with a burst of chocolate with peanut buttery and banana goodness combined in this great smoothie!
"A great refreshing smoothie with a burst of chocolate with peanut buttery and banana goodness combined in this great smoothie!"
Ingredients: cinnamon, ovaltine...
Prep Time:10 mins
Total Time: 10 mins
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"This was pretty darn good! I wasn't sure why we had to marinate the onions but not the bell peppers but I followed the directions. Not bad, *RACH*!"
By pammyowl
on 0
Oven-Fried Chicken (Paula Deen)
"I can't believe noone has reviewed this yet. It's a wonderful recipe for someone like me who has trouble frying chicken.........a fabulous recipe and..." more
By linguinelisa
on 0
"This is a good pasta salad. I used pepperoni instead of ham and also had fresh mushrooms I thinly sliced. I'm not a big pea lover so next time I will..." more
By linguinelisa
on 0
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