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    You are in: Home / Kate J's Public Recipes
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    15 Recipes

    Sort by: Newest | Rating | Photos | Time to Make | A-Z

    This comes from the Chronic Fatigue Syndrome Cookbook by Mary Hale and Chris Miller.

    Recipe #418596

    This came from the Chronic Fatigue Syndrome Cookbook by Mary Hale and Chris Miller. I have not tried it yet, but plan to soon.

    Recipe #418643

    I made this up one evening when I needed to use up some ground beef and had one lonely frozen pie shell in the freezer. My husband was uneasy when I told him it was shepherds pie because I had made one before that tasted terrible. When he tried this however he said it was great! The vegetables could be varied to your taste or whatever you have on hand. I used Veg-all frozen vegetables.

    Recipe #352899

    From BHG 30 minute meals. Simple and fast.

    Recipe #376003

    1 Reviews |  By Kate J

    From the Heart Healthy Cookbook published by Barnes and Noble.

    Recipe #374326

    7 Reviews |  By Kate J

    Homemade Pumpkin Puree in the slow cooker! I scoured the internet for a recipe like this and didn't find one, so I decided to just try it and it works just as well as the traditional oven roasting method. In fact I think this was easier, no need to worry about it burning or monitor an oven for hours.

    Recipe #395415

    From the Heart Healthy Cookbook published by Barnes and Noble

    Recipe #374319

    From the Heart Healthy Cookbook published by Barnes and Noble. The original calls for curry powder instead of cayenne, but I don't like curry so I changed it.

    Recipe #374318

    1 Reviews |  By Kate J

    From the Heart Healthy Cookbook published by Barnes and Nobles. Use a salt shaker with large holes.

    Recipe #374201

    From the Heart Healthy Cookbook published by Barnes and Noble.

    Recipe #374381

    1 Reviews |  By Kate J

    From the Heart Healthy Cookbook published by Barnes and Noble

    Recipe #374198

    Use for tacos, chili, burritos or anything you would normally use the commercially produce seasoning packets loaded with sodium. Be sure to use fresh spices for maximum flavor.

    Recipe #374324

    This comes from the Chronic Fatigue Syndrome Cookbook by Mary Hale and Chris Miller. I have not tried it, but am putting it here for safe-keeping.

    Recipe #418641

    This is from the Bumblebee tuna package. I haven't tried it yet, but it sounds like a refreshingly different way to make tuna.

    Recipe #380909

    I can't eat mayo, so I never really liked tuna until one day I tried making it like this. It's really simple, but a great alternative if you don't like mayo.

    Recipe #380891


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