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Very nice, light, greek chicken dish. This came from the diabetics life website.
1 Fat, 1/2 Vegetable, 6 Very Lean Meat
This is a simple recipe for beets. I usually dont measure out the ingredients its more of your personal preference.
Thick, frosty, delicous drink that is healthy and low in calories.
This is from Molly Katzens vegetable heaven cookbook. You can make this low fat by steaming the sprouts instead of cooking them in the butter.
..good frozen coffee drink
Hungry girls version of starbucks double chocolate chip frappacchino blended creme.
From the soymilk website. Very good as a dessert or even for breakfast.
This coffee drink is low in calories but tastes great. You can also try substituting the ice for a frozen banana and using banana extract in place of the rum.
Good for breakfast or brunch. This is from the soymilk website and Zaar would not allow me to post it using 8th continent original soymilk but that is what the recipe calls for. Nonfat milk could probably be substituted also.
Simple vegan crock pot recipe.
A tasty alternative to using oil in your cooking. You can probably use this with any veggie you like such as snow peas, green beans, etc.
. You can also use carrots, cauliflowers, or string beans instead
I came up with this one day when I wanted to try something other than the typical scrambled eggs.
This is from california walnuts home page. Very healthy
From the hungry girl newsletter. This is really delicious.
Prep time includes brewing of the coffee and cook times includes the cooling.
Comes from the Hungry girls website.
Great vegan recipe from better homes and garden!
I got this recipe from the Vegan chef website and it is delicious!
Crazy Rice - Brazilian
Cilantro Lime Quinoa
Turkey and Vegetable Ragout With Warm Polenta Rounds #A1
Mrs. G's Best Caesar Dressing
By Mrs Goodall
Stuffed Bell Peppers
By Lavender Lynn
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