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    You are in: Home / msmia's Public Recipes
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    20 Recipes

    Sort by: Newest | Rating | Photos | Time to Make | A-Z

    Nutritious, economical, easy food to make for your dog! (About $1.30 for a one cup portion which is enough for a 12 pound dog/day.)

    Recipe #517180

    From the Antoinette Pope School Cookbook - my Mom's "go to" recipe!

    Recipe #517008

    Totally Paleo, gluten free and exactly like regular, old bread! Yay!

    Recipe #502644

    1 Reviews |  By msmia

    Delicious paleo granola for breakfast or for a snack!

    Recipe #498985

    This is a fresh, grain-free version of a granola type cereal. Paleo diet and Raw Vegan appropriate but yummy for anyone looking to make their own morning cereal a bit healthier.

    Recipe #471347

    Absolutely delicious "Ice Cream" for the Paleo or Raw Vegan diet. A wonderful treat - can't believe how easy and how yummy!

    Recipe #470021

    2 Reviews |  By msmia

    Silky texture & makes your kitchen "smell like Heaven" according to a friend of mine. Original recipe from "True Thai" Victor Sodsook

    Recipe #278162

    This recipe was exceptional. Made for New Year's Eve but will be used frequently during the rest of the year. From Bon Appetit April 2001. Be sure to use Dry Jack Cheese (if you can get it)

    Recipe #275226

    1 Reviews |  By msmia

    Susan's husband & my husband both love this meatloaf and neither one knew it was made w/ turkey! It's loaded with veggies & really is delicious. Hope you enjoy it too!

    Recipe #269096

    3 Reviews |  By msmia

    There are many Mock mashed potato recipes here: using sour cream, mayonaise, cream cheese, etc... My favorite way to prepare it uses goat cheese, it gives it a tangy flavor that is special. Hope you enjoy my favorite low fat/low calorie comfort food!

    Recipe #252762

    1 Reviews |  By msmia

    From "The Real Food Daily Cookbook" by Ann Gentry. This is a truly amazing sour cream. I have made it five times already (in one week after eating at RFD) and used it plain & in several recipes. It actually has less calories than dairy fat free sour cream & is infinitely more delicious. I hope you enjoy it as much as I have..

    Recipe #243214

    This is my favorite recipe for chili. It's the way my mom prepared it when I was growing up & I've only modified to include stewing beef in addition to ground beef. My husband claims this as his favorite way to have chili, too!! Hope you enjoy!!!

    Recipe #188890

    5 Reviews |  By msmia

    Very refreshing way to get more green tea into your diet!

    Recipe #184512

    5 Reviews |  By msmia

    If shepherd's Pie is made w/ lamb & Cottage Pie is made w/ beef, the vege version must be... Farmer's Pie!!! ;)

    Recipe #184492

    1 Reviews |  By msmia

    This comes from Bon Appetit, October '93 issue I make it for Thanksgiving every year & have to give out the recipe every time. Hope everyone else enjoys

    Recipe #159609

    4 Reviews |  By msmia

    A favorite recipe from: Living Cuisine by Renee Loux Underkoffler

    Recipe #159427

    3 Reviews |  By msmia

    This is a wonderful soup for winter. It's very creamy & flavorful but it is low in calories because there is NO CREAM. If you don't tell... no one will know it's not a full-fat version!!

    Recipe #149977

    1 Reviews |  By msmia

    The idea came trying to find a lower calorie version of a macaroni casserole. I have substituted cut up celery for macaroni pasta noodles (similar in shape). It's an easy to prepare casserole that reheats well and is really delicious -- by my calculations its 150 calories per serving (total 6). Hope you enjoy!!

    Recipe #90111

    3 Reviews |  By msmia

    This is a yummy vegetarian, lo-carb, lo-cal dish! It is really great for freezing in individual portions to take to work for lunch. I got the original recipe from CeeCee526 on Recipezaar but I've made a number of changes -- so I'm posting it as my own. Hope you Enjoy!!

    Recipe #69250

    2 Reviews |  By msmia

    This is a favorite lunch food. Similar to egg salad but w/o the egg. Can be served as a sandwich or as a dip w/ vege crudites. I've seen similar recipes -- this is my favorite way to make it!! Enjoy!!

    Recipe #69245


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