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    You are in: Home / TLB117's Public Recipes
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    6 Public Recipes by TLB117


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    Light Beer Honey Bread
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    Recipe #476900

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    Buttermilk Pancakes (Healthy!)
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    This uses my Reduced Fat Bisquick Mix (Whole Wheat) mix (#350552), which is sugar free, low fat and has 3 times the fiber and fewer calories than the Bisquick version. The key is the King Arthur's White Whole Wheat flour, which bumps up the fiber and protein without compromising taste or texture! The pancakes are surprisingly fluffy! IMPORTANT NOTE: Because I can't figure out a way to include MY Bisquick Mix as an ingredient, I will be repeating the proportional amounts of the ingredients of that recipe at the beginning of this one in order to accurately calculate the nutrition info (which differs from the REAL Bisquick Mix). However, the amounts won't convert precisely. So ... please mix a batch of #350552, and use 1 cup of the mix instead of the first 7 ingredients below (flour through salt).

    Recipe #365457

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    Buttermilk Banana Pancakes (Healthy)
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    1 Reviews |  By TLB117

    This uses my Reduced Fat Bisquick Mix (Whole Wheat) mix (#350552), which is sugar free, low fat and has 3 times the fiber and fewer calories than the Bisquick version. The key is the King Arthur's White Whole Wheat flour, which bumps up the fiber and protein without compromising taste or texture! The pancakes are surprisingly fluffy! IMPORTANT NOTE: Because I can't figure out a way to include MY Bisquick Mix as an ingredient, I will be repeating the proportional amounts of the ingredients of that recipe at the beginning of this one in order to accurately calculate the nutrition info (which differs from the REAL Bisquick Mix). However, the amounts won't convert precisely. So ... please mix a batch of #350552, and use 1 cup of the mix instead of the first 7 ingredients below (flour through salt).

    Recipe #353359

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    Reduced Fat Bisquick Mix (Whole Wheat)
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    1 Reviews |  By TLB117

    This is based on minor modifications made to recipe #55564, including use of King Arthur's White Whole Wheat Flour, which is a great-tasting whole wheat flour. Using this new version, along with a simple Bisquick pancake recipe, I made a great batch of 'non-healthy-tasting' pancakes. I can't wait to test out other Bisquick recipes! Nutritionally, this is higher in everything you want it to be higher in (fiber, protein, etc.) and lower in everything you want it to be lower in (calories, fat, sugar, sodium, etc.) than the Bisquick Reduced Fat mix.

    Recipe #350552

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    Carrot-Raisin Bread (Healthier Version of Mimi's)
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    2 Reviews |  By TLB117

    I based this on one of the Mimi's Carrot-Raisin Bread recipes I found. However, I have made several substitutions that greatly reduced the calories, lowered the fat and increased the fiber, and put it in muffin pans. While this no longer tastes much like Mimi's, it is yummy and doesn't taste like "health food". Replacing oil with mashed banana gives this a hint of banana bread flavor.

    Recipe #330287

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    Cottage Cheese and Egg Muffins With Cheddar
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    2 Reviews |  By TLB117

    These muffins are high in protein and high in fiber.

    Recipe #329609

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