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    133 Recipes

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    This is spicy, sharp, snappy and smooth all in one bite from the South Beach Diet Cookbook.

    Recipe #507474

    From the South Beach Diet book. Frozen strawberries work like ice cubes to thicken and chill this shake.

    Recipe #438046

    Keep cubed cantaloupe in freezer. Try this with watermelon

    Recipe #443563

    This one comes from Taste of Home's Simple Cooking magazine.

    Recipe #472995

    The honey mellows the vinegar just enough to make this an ideal dressing for vegetables and grains.Found in the cookbook "Celebrate! The Basics."

    Recipe #495992

    This comes from Light and Tasty magazine.

    Recipe #495993

    From the book Good Housekeeping One-Dish Meals.

    Recipe #469676

    This came from First for Women magazine.

    Recipe #495990

    This is from BH&G Low Calorie cookbook.

    Recipe #498707

    Found in the South Beach Quick and Easy Diet Cookbook.

    Recipe #438045

    Found this on a rack at Safeway.

    Recipe #467250

    Found in South Beach Diet Quick and Easy Recipes.

    Recipe #437991

    Saw this on Food Network this week, Everyday Italian. It looked easy and good. I haven't tried it yet but I definitely plan to soon.

    Recipe #388376

    From Sunset's Low Cholesterol Cookbook from the library.

    Recipe #417848

    This comes from Consumer Reports on Health.

    Recipe #501039

    Saw this on Food Network Rachel Ray 30 minute meals and was one of the first recipes I tried from her show.

    Recipe #388357

    Found in Mr. Food's Quick and Easy Side Dishes cookbook.

    Recipe #443569

    This comes from The South Beach Diet Taste of Summer Cookbook.

    Recipe #475663

    I found this in our local paper, made it and enjoyed it very much on New Year's Day!

    Recipe #471202

    This was in a pineapple cookbook I got from the library. I need to use up my fresh, frozen pineapple in the freezer. I haven't tried this one yet.

    Recipe #409685

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