I found this in the April 2005 issue of Southern Living Magazine and intend to try it. I find it interesting that this is fried pork, which is cooked in water. The cooking method is described in the magazine as, "cooking meat in water until it evaporates and then browning it in its drippings," which "makes the meat juicy on the inside and crispy and golden on the outside." Sounds good to me!
I got this recipe from recipegoldmine.com and enjoyed it so much I wanted to share it. These were so easy, and as a novice cook, I was surprised to find the finished product was restaurant quality. I added the Pace Cilantro Salsa to the original recipe.
So I decided to try the GI (Glycemic Index) diet, and I found this recipe on the official web site for Rick Gallop's book, http://www.gidiet.com/en-us/recipes.php?recipe=Southwest+Chicken+Salad . As I understand it, this recipe was submitted to Mr. Gallop by one of his readers. I've made a couple of slight changes, to suit my taste.