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    8 Recipes

    Sort by: Newest | Rating | Photos | Time to Make | A-Z

    My DH raved about these chops calling them "EPIC", and they now supersede his 2 other most favorite meals that I prepare which are my baked chicken Parmesan and my mom's lasagna recipe. He claims they can stand up in any fancy restaurant as their house specialty and that they would get away with charging well over $50 per meal...then again he does have to still live with me after he eats it..so he could be slightly over exaggerating! LOL I presented these along side a tossed Caesar Salad and a serving of Tender Field Peas with Snap Beans. Hope you enjoy!

    Recipe #501994

    This recipe comes from my friend Amy. She always makes this for birthday parties in our office and it's so simple, yet absolutely delicious! Even if you don't like pineapple.....the combination with the bell pepper and onions just makes this perfect. Great with Sociables or Wheat Thins! ;-)

    Recipe #430652

    2 Reviews |  By LKAFraz

    My mother used to make this when I was growing up. Not sure if this is her exact recipe, but it's darn close. Quick, easy and pretty yummy to boot. I replaced all the full fat ingredients for lower fat options to try to reduce waist line expansion, however this is still not considered "diet" by any means. I serve over whole wheat egg noodles with a side of steamed grean beans or brussle sprouts. Enjoy!

    Recipe #411617

    1 Reviews |  By LKAFraz

    I had never made a smoothie with yogurt before until I heard about greek yogurt...will never stray again! With one smoothie packing in 20 grams of protein, you can't go wrong with this tasty little morning treat! Hope you enjoy.

    Recipe #393673

    1 Reviews |  By LKAFraz

    This recipe came from my friend who has made it famous in our office! Love this stuff!

    Recipe #365449

    1 Reviews |  By LKAFraz

    Adapted from several recipes I've combined (as usually do) and changed to suit my need to find ways to "make everything healthier"....sometimes it works, sometimes it doesn't ;-) but this recipe finally hit a home run.

    Recipe #363125

    1 Reviews |  By LKAFraz

    I came up with this recipe when I was having a hard time trying to find something on the healthier side that really worked. This may be it, but I am looking forward to hearing feedback on suggestions to improve it even further.

    Recipe #363117

    1 Reviews |  By LKAFraz

    This recipe was adapted from several recipes combined over the years. My DH thinks it is better than what you could get at the restaurant and to put it in our regular "ro-tay" (menu rotation that is)! Hope you enjoy it and I look forward to any further recommendations you all may have. This is the first recipe I have posted....ever.....so be kind! ;-)

    Recipe #362979


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