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    92 Recipes

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    I used to make the traditional version of this but it takes so long to make and this is made in a flash. My Grandmother always made it the old way in a cloth steamed for hours then dried out in front of the fire to form a skin we got one every year for our birthday rather than a cake and we loved it, it was actually the highlight of the day. This one is a bit of a cheat but it's very good.

    Recipe #471088

    These are great, very filling and stops you felling hungry for a long time. the recipe calls for honey but I used Da Vinci vanilla s/f syrup and a tablespoon of erythritol and that was sweet enough for me, but you can adjust the sweetness to you liking. I have added the original honey to the printed recipe. Again watch for your coconut flour being lumpy.

    Recipe #466430

    These are a soft cookie low carb and gluten and sugar free I found the recipe on the back of packet. one thing you have to be careful of is the coconut flour is a bit lumpy so you really have to work hard to beat the lumps out. They used sugar in there recipe and you can use sugar or any other sweetener you like I used Erythritol and stevia

    Recipe #466427 wont let me add my bake mix to the recipe so I have put almond in it's place, but I use my bake mix also published next to this one. I love these muffins I use Da Vinci vanilla sugar free syrup for my sweetener and use 1/3 cup, you can crush about 4 splenda tablets between two spoons and use them, it won't be too sweet if you do that you might want to add some vanilla extract. You can also make them with just almond meal rather than the bake mix. I use xanthan gum as it gives the muffins a nice spring to them. You can freeze them I usually freeze half and keep the other half in the fridge.

    Recipe #466341

    I found this on the web I add it to flax meal to make muffins it is a good alternative for me rather than use regular flour, I hope you like it. cup's and times are approximate.

    Recipe #466338

    I have been making these scones for a long time now and they are so quick to make and if like me you are a diabetic you can have these as they are very plain or you can add to them by the way of reduced sugar jam or cheese. I like to freeze them and when I feel in need of something they only take 30seconds in the micro to thaw and are just like they were right out of the oven. I found this recipe on a web site but can't remember which one but it's a very old recipe. You can use what flour ratio you like I usually do half of one and half of the other.

    Recipe #453119

    This recipe comes from Quick and easy diabetic recipes for one. When I made this I didn't think it looked very appetizing but it tasted much better than it looks. I use wholemeal pasta for a bit extra fibre and be careful not to over cook the pasta as it's better for you if it's al denti. You can double the recipe for two but as I cook for one when DH is away with work this suits me just fine, hope you like it.

    Recipe #448669

    I have been making banana bread for my grandson and I thought I could change things to make it diabetic friendly so I can have a piece and no one is any the wiser that it's suitable for a diabetic. Hope you like it.

    Recipe #444151

    This is a nice supper dish or a light lunch, it's very quick to make and very tasty.

    Recipe #441832

    This is a nice filling healthy soup, you can use any dried beans you like but butter beans are our favourite. If you don't want to use stock cubes you can just use water I have made it with water and it's ok not quite as flavoursome but still tasty.

    Recipe #441316

    This is a very tasty soup, I like to serve with nice crusty bread but croutons would be nice. If you don't want to use heavy cream with all the calories you could use half fat creme fraiche I use the lower fat version and it works out fine, just don't over heat if rewarming.

    Recipe #440701

    This is a nice recipe if you want something that isn't to sweet to have with a cuppa. You could use cranberries if you like.

    Recipe #440426

    leeks are in season at the moment and are very good for you so I am making the most of the good prices in the shops. This is a very nice recipe and totally vegetarian if you eat eggs that is. I like to make mine into little flans as it's easier for serving and you can get 4 small ones or 1 large from this recipe. I use low fat cheese, cream and milk and it's fine.

    Recipe #439117

    This is a favourite soup in our home, DH just loves anything spicy and you can make this as spicy or as mild as you like just alter the curry powder. I use a madras curry powder as that's our favourite but you might like to use a milder one. It's very easy to make and quick but it is actually better the next day if you can leave it that long.

    Recipe #439046

    This is an amazing recipe, such a very tasty dish if you season well with lots of pepper and salt to your taste, but be generous with the pepper it will make all the difference. You might want it hot, or then you might want to have it cold with a green salad, ether way it's great.

    Recipe #439040

    I have been trying to cut down on salt and have found this recipe to substitute it in cooking. I really use far too much salt so this sounds like a good sub. I've not made it yet but I will be making it in the next few days as I am missing salt. You can add a tablespoon of black pepper to make it into citrus pepper for meat. You could also use a lemon or an orange. cooking time is the overnight drying time. You can get citric acid crystals in your health food store. Update I have made this now and it is good the dried grapefruit peel has an amazing flavour and aroma much better than lemon. I hope you like it.

    Recipe #436232

    I found this on an other site I made a few changes to it as it wasn't quite right and I think this way is better. You can add more sugar if you like but I have just found out I am diabetic so I was trying to keep the sugar down I suppose you could add splenda to them but my apple sauce was made with sweet apples so I didn't need too much sugar.I use a silicone muffin mould and don't use paper cases.

    Recipe #433670

    I have a sharp jet combination 900w microwave and have decided to try some of the recipes for it as I haven't really used it to it's full use, but I like the sound of this dish as it sounds really tasty. Hope you like it.

    Recipe #433437

    A sweet treat from the Yeamen. Made for ZWT#6 2010

    Recipe #427628

    A nice spicy dish. Posted for ZWT#6 2010

    Recipe #427625

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