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    187 Recipes

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    2 Reviews |  By Roosie

    "To consume more lutein-rich spinach, try this recipe." A simple spinach recipe from the Prevention Magazine book, "Natural Healing Guide 2002."

    Recipe #93613

    3 Reviews |  By Roosie

    Posted by request. Add 1 tablespoon of cornstarch for a ligher starch and 3 tablespoons for stiffer.

    Recipe #73734

    25 Reviews |  By Roosie

    When I was little, I always wanted some coffee because my parents were always drinking it... but it tasted gross (I like it now though, haha). I think this would be great to serve your kids with dessert while the grown-ups enjoy their coffee. This is a great and very healthful drink for kids or grown-ups to enjoy. It sounds a little odd, but it actually tastes very good and can act as a good alternative to coffee for adults (who don't want the caffeine) or kids (who don't like coffee!) Molasses is a good source of Vitamin B6 and Selenium, and a very good source of Calcium, Iron, Magnesium, Potassium, Copper and Manganese. I make mine with blackstrap, but you can use the lighter variety if you (or your kids) prefer. I got this idea/recipe from a peculiar cookbook from the 70s for sugar-free (and artifical sweetener-free) diets called "The Ecological Eclair."

    Recipe #104302

    3 Reviews |  By Roosie

    "The best way to eat this butter is to have it thickly spread on a folded over sandwich in each hand, a bottle of juice between your feet, and to have a loved one pulling you down a country road in your red wagon. Fall is the traditional time to enjoy this scenario, but other seasons work as well. In case of snowy conditions, a sled may replace the wagon. In case a country road is not available, city sidewalks make a good substitute." From

    Recipe #123837

    I use plain homemade soymilk with this recipe, so I usually have to add sugar and salt to the milk to make it taste right. If you are using store-bought soymilk then it is probably already sweetened, so you can omit the sugar and salt.

    Recipe #130828

    3 Reviews |  By Roosie

    "This shake gives you one serving of vegetables, two servings of fruit, one serving of soy, one serving of ground flaxseed and one serving of whole grain (wheat bran plus wheat germ)-- plus one-third of your daily fiber. It's also delicious!" From the book "Natural Healing Guide 2002" put out by Prevention Magazine.

    Recipe #93803

    This naturally sweet, beautiful golden-orange frosting is used to top cookies, cupcakes, quick breads, graham crackers, or gingerbread people. This recipe makes enough to frost 2 dozen cookies or a one-layer cake.

    Recipe #147327

    1 Reviews |  By Roosie

    Posted by request. Sounds good! For extra flavor try adding some cumin or lime juice.

    Recipe #74309

    4 Reviews |  By Roosie

    There's a couple recipes for tofu sour cream here on 'Zaar, but none quite like this one, so I figured I would post it. This is from the book, "How It All Vegan." It tastes surprisingly like sour cream... I mean, considering its tofu. I used basil vinegar and I think any flavored vinegar would probably be nice.

    Recipe #93998

    5 Reviews |  By Roosie

    Due to popular demand, the proportions of mint and lavender have been altered to make this lovely tea even lovelier. :)

    Recipe #97670

    1 Reviews |  By Roosie

    This is from the Moosewood Daily Special cookbook.

    Recipe #100790

    Rich, buttery body cream from Natural Beauty at Home by Janice Cox. Other oils can be substituted for the ones listed, if needed.

    Recipe #266226

    1 Reviews |  By Roosie

    from Natural Beauty at Home by Janice Cox. Good for sensitive and/or dry skin types.

    Recipe #266230

    Full of healthy seaweed, sesame seeds and nettle, these are good on popcorn, salad, on cooked grains or topping soup. From

    Recipe #96807

    1 Reviews |  By Roosie

    Light, non-greasy lotion from Natural Beauty at Home by Janice Cox. Corn flour is another name for cornstarch

    Recipe #266224

    This recipe is from the wonderful book, "The Bread & Circus Whole Food Bible." They suggest that you serve it with grated carrot and watercress on pitas, with sprouts on rice cakes or with raw vegetables. It could also be used as a sauce for udon or soba noodles or sauteed veggies.

    Recipe #108637

    2 Reviews |  By Roosie

    Ain't nothing like the real thing... no artificial junk in these energy-boosting treats. Kids will like them- and so will you! You can also experiment with using other nuts or even adding some chocolate chips or using flaxseeds to replace some of the sesame seeds... endless possiblilites!

    Recipe #138103

    4 Reviews |  By Roosie

    For those lucky, lucky people with the brain-shaped molds for gelatin. Available on among other places. Time does not include refrigeration.

    Recipe #74582

    18 Reviews |  By Roosie

    A nice change from flavoring or sweetening your oatmeal with brown sugar or maple syrup. This is a real treat for kids and kids-at-heart.

    Recipe #87173

    2 Reviews |  By Roosie

    Hypoallergenic lotion from Natural Beauty at Home by Janice Cox.

    Recipe #266238

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