Great "fitness" recipe. There are lots of ways to change this up and make them less "healthy". Like adding a few chocolate chips, nuts or fruits. Use your imagination. You can eat these like pancakes or take them on-the-go like cookies to keep from eating junk while out.
I got this out of a recipe magazine several years ago and have changed it up a bit. My kiddo and hubby loved it! We prefer the sausage to ground beef (more flavor). Although you could also use ground turkey for a more healthy option.