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    2 Recipes

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    This recipe is originally from Karina's Kitchen: I tweaked it just a little. My version is not technically Vegan I don't think since I added the Soy Cheese, and I omitted the alcohol. The Soy Cheese has Cesien(milk protein) in it so if you are REALLY lactose intolerant just omit it! Or use a rice cheese. Take a look at her amazing website! You can't tell the difference! I swear!

    Recipe #341219

    Living with Irritable Bowel Syndrome can really put a damper on your meals so I try to find interesting things to do as much as possible. These muffins have been adapted for the IBS diet, so think low fat! Original recipe was from, I tweaked it just a bit. I used Demerera Sugar, but any brown sugar will do. Keep these muffins in the fridge or the freezer, the low fat content means they will go stale quite quickly.

    Recipe #331691

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