This is a delicious, wholesome favorite from my home country, South Africa. You can find a lot of different variations, but this is the one I like the most! I got a similar recipe from a nutritionist I saw who recommended I eat lower GI meals. This is slightly tweaked, but still healthy and with a low GI.
I tend to stay clear of cooking fish - (read: dry and rubbery overcooked grossness) - but I am on a diet and there is only so much chicken a person can eat! This recipe is delicious, easy, and I actually made myself proud!
I found this recipe on another website and wanted to put it here for safekeeping. I made it tonight for my husband and he loved it - said it was the best Marsala I have made. It's not the traditional kind, but it is really easy and really tasty!