A great recipe for moist, flavorful chicken. I eat a lot of chicken, so I like to experiment a little. This is a wonderful recipe to mix up ahead of time, or even the night before, and have dinner on the table 30 minutes after you get home.
I came up with this when searching for a lasagna recipe that would fit the WW Core plan, but that would have plenty of flavor. Use any kind of spaghetti sauce that is Core, there are several organics that are good. I also have a recipe for Core spaghetti sauce if you want to make it from scratch. Freeze the leftovers in individual containers for great make-ahead meals.
Most of my recipes are on the WW Core plan, but sausage isn't on the list. When I am in the mood for this dish, I use turkey polska kielbasa, which is lower in fat and has about 2 Flex points per serving. Caraway seeds can be added to the recipe, throw them in when you add the apples.