Use canned chicken breast meat & whole grain wide noodles in this recipe. I couldn't get the ingredient finder to recognize them. Note: The noodles are not egg noodles so there should be no cholesterol in them & they have fewer calories.
This isn't really a cookie but that is how my husband describes it & he is from Morocco. It is a sweet powder mixture that Moroccans eat on special occasions, such as Ramadan. (I use fresh ground almond butter from a specialty store to skip the steps of frying & grinding the almonds. Make sure if you do this that the only ingredient in the almond butter is almonds.)
These are good to make in advance then freeze until you need them. Note: This recipe doesn't calculate the net crabs for low-sugar ketchup nor the sugar blend. Add 2.5 net crabs per serving for a total of 8 carbs per meatloaf.
This is another recipe I got from George Stella's cookbook & tweaked for my needs. Note: Looking at my bag of soy flour I see that Food.com's nutrients facts don't show any fiber in it, which it has. So by my calculation there should be 10 net carbs per serving not 15.