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    18 Recipes

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    This is a delicious quick bread and you don't have to be a vegan to enjoy it! Very nutritious ingredients, easy to make! Turbinado sugar is a cystal like brown sugar that is readily available in grocery stores. This recipe is from an Internet website:

    Recipe #443001

    This recipe is from The King Arthur Flour Company. I ordered the European-style artisan flour and it was on the back of the package. Very yummy. I am making it for the second time and, trust me, small slices will be very satisfying.

    Recipe #389987

    I like each ingredient separately but, blending them together, makes them even better! A tasty refreshing drink - and good for you!

    Recipe #369130

    If you have viewed my other recipes, you might have picked up that I favor low fat, low sugar recipes. Some people might think ---why? Where is all the fun of eating gone? If you try this recipe, you will quickly discover that flavor and low calories, low fat can go together. This is becoming my signature dessert. My family raved about it and yours will, too! The majority of the ingredients and technique came from a Nilla Wafers cookie box but I have modified it to the "light" side.

    Recipe #357014

    I just made this outstanding quick bread. It's very flavorful and a great starter for breakfast. Gets the day off right! This recipe is from the American Institute for Cancer Research and it appeared on the Internet on February 10, 2009. Their site is Try it!

    Recipe #356976

    With cooler weather here, now is the perfect time to make a hearty, but easy to make, warm dish. This meatless dish will give you plenty of energy as you tackle fall chores or watch football games. It's very versatile with lots of individual options for adding or substituting other ingredients. Enjoy!!

    Recipe #326658

    This is a basic lentil soup recipe served with red yeast rice. I recently discovered this rice and find it to be very tasty. Its beautiful, rich color makes it delightful to the eye as well! The red yeast rice is the product of yeast grown on rice and it is a dietary staple in some Asian countries. Red yeast rice is claimed to inhibit the formation of cholesterol. I hope you enjoy this recipe. You can coarsley chop the vegetables since they will be put into a blender at the end of the cooking. The rice can cook during the soup preparation.

    Recipe #314829

    This is my favorite quick bread recipe! It comes from a new cookbook titled: The New American Plate Cookbook, American Institute for Cancer Research. This bread is not only easy to make but very good for you and tasty! My edits are to use more whole wheat flour instead of white flour and it also eliminates table sugar. I use Splenda sweetener to taste. Since Splenda has zero calories, this bread is lower in calories. ENJOY!

    Recipe #274125

    A quick saute of fresh vegetables which are tender and crispy. Pleasing to the eye and tasty on the tongue!

    Recipe #267692

    Looking for an easy desert recipe? Here's one you can make in under 30 minutes and it's yummy!

    Recipe #266438

    Beets tops are a very mild tasting and lend themselves to many combinations of yummy foods. They cook up quickly and will be a great addition to your menu. I got my inspiration from Recipezaar and added some extras! Enjoy!

    Recipe #327811

    A simple to make and tasty Swiss Chard dish. You can also use other greens such as fresh spinach, beet tops. This recipe was on the swiss chard I purchased. It was written on the back of the tag for Consalo growers but, based on some reviews, I am making some changes.

    Recipe #309381

    This recipe comes from the book Vegan Planet by Robin Robertson, published 2003, The Harvard Common Press, page 547. This is quick and easy. I used bread slices cut from Ecce Panis country white bread. It's eggless and dairy-free. Try it!

    Recipe #290886

    Easy and tasty! Have breakfast on the go!! Great nutrion drink for summer. The tofu adds a nice texture to this drink.

    Recipe #290201

    Artisan breads are made with very simple ingredients. They are usually a hearty type of bread sold in a whole loaf. They are delicious but can hardened quickly! If this happens, here's a recipe to use the "hard" bread.

    Recipe #281781

    The name for this trail mix comes from the ease of preparation, the pleasure of knowing that you are eating healthy, and how great you will feel! Experiment...try this recipe and then vary the ingredients. Use your preference for cereal flavor if available (for example, Honey Nut Cheeriors or plain, etc,)

    Recipe #267369

    All of the ingredients are mixed together in a blender. The addition of frozen fruit, whole or sliced, adds texture and a nice chill to the drink. The smoothie is chock full of nutrition to get your motor running in the morning. Great for kids and adults on the go!!

    Recipe #266289

    A hearty and flavorful medley of fresh vegetables with tofu and lentils. This recipe is great for the cooler evenings. It's a complete meal.

    Recipe #264186

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