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    15 Recipes

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    Healthful, flavorful and light from the Food Mover Cook Book

    Recipe #314247

    From Richard Simmons Food Mover CookBook

    Recipe #314239

    From Richard Simmons Food Mover CookBook. Its really good as a quick, light and filling dinner or lunch

    Recipe #314237

    From Richard Simmons CookBook: Food Mover

    Recipe #314225

    From the Richard Simmons Food Mover Cookbook. Very delicious for a Light lunch and a really good savory-sweet dish to satisfy a sweet tooth, but not too overpowered.

    Recipe #314223

    From Richard Simmons Food Mover CookBook

    Recipe #314221

    "This quick-cooking main dish features a rich and flavorful pan sauce."- from The Pampered Chef: Cooking for two or more

    Recipe #314217

    Got this from the Cooks Recipe website. Sounds great and healthy for sausage.

    Recipe #312728

    I found this recipe on Inspired Bites who adapted it from Gourmet Magazine. As a lover of scallops and easy cooking, this recipe seems to be extremely simple and delicious. I haven't tried it, but it sound delicious.

    Recipe #310981

    "The mustard cream sauce goes really well with the meaty sausages. Pasta shapes such as penne, conchigliette, fusilli or other shapes that hold sauces well will suit this dish. A scatter of fresh herbs such as basil or chives lifts the cream sauce a little." I found this on Sounds delicious and filling for a nice winter meal, but I have yet to try it.

    Recipe #310448

    This is a Malaysian chicken from the pritikin diet which is both low in fat and great tasting!

    Recipe #305345

    Low fat and good for you, this recipe is a simple inclusion into your diet and is even great for those that just want something light to eat.

    Recipe #305334

    This recipe is insanely flavorful and fat free

    Recipe #305235

    This should be a nice easy project for those willing to wait and enjoy things made by hand. Fruit liqueurs can be used anywhere from beverages to dessert and hopefully it won't become addictive from shear flavor alone. Apricots, blackberries, black currants, blueberries, cherries, cranberries, nectarines, peaches, plums and/or raspberries should be used to give the best liqueur.

    Recipe #291571

    This salad came to me when my Asian roommate, Nina, introduced me to Lychees. The rest was from my experience trying fruits over the 19 years I've been alive.

    Recipe #277864

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