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    10 Recipes

    Sort by: Newest | Rating | Photos | Time to Make | A-Z

    Real easy potato soup that is easy on the carbs. Im not even sure where i got this from anymore, its one I do from memory. Takes about 30 - 45 mins from start to finish Low in fat too.

    Recipe #475199

    A quick and easy recipe that is a variation on meatloaf, but individual size and carb friendly. The rosemary gives this old time favourite a unique taste twist.

    Recipe #254785

    A nice comfy twist on an old favourite. This is a beanless chili with a quick crust. I've made this lower carb by using soy flour, but you can use regular flour if you'd like.

    Recipe #101482

    A tangy twist on everyday meatloaf. A perfect comfort food and not to bad in carbs. With the exception of the breadcrumbs, this could be low carb - only 10g per serving. If you want "legal" low carb, substitute Parmesan or Romano cheese for the breadcrumbs.

    Recipe #101303

    A very quick and easy amazingly low in carb soup for potatoes that is low in fat. Great tasting and low in fat and calories

    Recipe #73194

    A tasty quick, low fat, low carb way to do zucchini. The italian dressing gives it the right zing! A kid pleaser as well!

    Recipe #72967

    This is great low fat, GREAT tasting bread recipe that is very easy to make. It worked for me even! Super moist, and great tasting - goes great with soups and stews.

    Recipe #72406

    My son picked this out for us to eat for supper. I need to find a milder fish for him, but he liked it well enough. This is a nice and light, tasty broiler fish recipe perfect for the upcoming Lent season, or for a light quick dinner.

    Recipe #54070

    Another great low fat, FAST and easy to cook, low carb and high in protein recipe from my "Light Cooking" Cookbook. I've made alterations and changes to the recipe as I didn't have ingredients that it requested, so I improvised. Thr original recipe called for chutney, and I used parsley instead. I used dark rye flour and that did a fine job. Enjoy!

    Recipe #53733

    I found that is a great low fat recipe, that is also high in protein and low in carbs!! I got this from Low Fat, Low Calorie, Low Cholesterol Light Cooking Cookbook Special Notes: I used yogurt instead of sour cream and it tasted great! I also used parsley instead of chutney ..

    Recipe #53472


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