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    35 Recipes

    Sort by: Newest | Rating | Photos | Time to Make | A-Z

    I took this from the Betty Crocker cookbook for Indian food and modified it for a lower fat version. This is an amazing recipe! See my cheese recipe for reduced fat paneer (#246295).

    Recipe #247686

    I was taught this by local chefs just recently in a cooking class. This recipe is very simple to follow and tastes amazing! You can either make it as the full steak covered in pastry and cut into individual slices, or serve as individual steaks.

    Recipe #342833

    This was an awesome meal! I never had something this yummy and it all can be low fat and calorie!

    Recipe #262904

    This was amazing! You would never know it is that low fat! Calories 180, Fat 7g Cholesterol 48mg, Sodium 753mg, Carbohydrate 18g, Fiber 4g, Protein 12g

    Recipe #275001

    This is a light recipe that is awesome on the taste buds. It is very easy and quick to make and goes nicely along with couscous. You can play around with the vegetable ingredients till you get the right mixture, so those are estimates. I usually get a stir fry mix with peppers and onion and use 1 cup and mince it in a cuisine art chopper. I usually form them on metal skewers and remove them when cooking since my grill is too small.

    Recipe #415146

    I had a craving for chicken potpie, but since I am on a diet I had to change it up a bit. Turned out really great! 430 calories 13 grams of fat 35 grams carbs 38 grams protein

    Recipe #268888

    This is a great Salmon dish and very easy to make. Double the recipe for more servings.

    Recipe #294947

    This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. I also add chickpeas and cauliflower for more vegetables. The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein

    Recipe #241429

    I got this recipe from the betty crocker indian cook book and reduced the recipe for lesser versions and used reduced fat materials.

    Recipe #246295

    I found this recipe on and modified it somewhat. It is an amazing recipe!

    Recipe #244934

    I love potato chips and wanted a lower fat version so I do not feel guilty about.

    Recipe #520772

    A chinese-thai sort of mix with insane flavors from sweet to hot. Light and low fat and calorie. The recipe states it is 290 calories, 23g protein, 34g carbs, 6g fat - 1 sat, 4g fiber

    Recipe #288863

    Another one I learned in a cooking class. I am not a fan of fish, but this was awesome! Check out my citrust remoulade recipe to use on the side. It is a must!

    Recipe #343971

    I have revamped this a number of time and finally came up with the perfect recipe. The picture up does not do it justice and next time I make it I will post a better photo. You can make this either on a stove top or crock pot. I like the crock because the meat comes out even more tender.

    Recipe #246372

    You can either make your own peanut sauce or I would suggest serving it with "The Taste of Thai" peanut sauce because it is absolutely to die for. Everyone raves about the satay!

    Recipe #288968

    I learned this recipe many years ago and have modified it over the years. It can be very hot and so I suggest you use "A taste of Thai" peanut satay sauce and jasmin rice to compliment it. Or you can serve it on a bed some red cabbage with the sauce for a party.

    Recipe #479830

    This was another recipe to accompany my blackened grouper, but could work with other fish and shell fish. you can also add a tablespoon of capers and cornichons. Salt and pepper to taste.

    Recipe #462215

    This recipe combines the favors of sweet with spicy hot. So good! You can do this on the stove top in a pot and simmer for 20-30 minutes, but the chicken is amazingly tender in the crock pot.

    Recipe #297667

    At first I was worried this would not turn out well so I had a back up dessert in case. However, it was amazing. We ate it without any condiments, but would go awesome with ice cream or whipped cream. Also, do not confuse this with a molten lava cake. You will also need a ceramic soufflé dish.

    Recipe #483888

    I recently went to Paris and am trying to replicate a simple country recipe.

    Recipe #507448

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