From "Slow Cooking for Two" by Cynthia Graubart. This cookbook focuses on the 3 1/2 qt slow cooker and recipes geared towards the small household. A technique I found interesting was using slow cooker liner bags to make two different meals at the same time with the same protein. Please note that the nutritional analysis is wildly off, as I chose to post this as 2 servings, but if you make the entire recipe, it will make two meals of two servings each. Please note that if you use a larger slow cooker, the meals will cook much more quickly.