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    96 Recipes

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    6 Reviews |  By Shuzbud

    I came up with this dish to go with sausage and mash- it is a vegetable side and gravy in one. This recipe provides a total of 2 WW points, providing there is no fat in the beef stock. If you are not watching calories as closely, feel free to add more flour to produce a thicker gravy- add 1 WW point per tablespoon of flour added.

    Recipe #389903

    2 Reviews |  By Shuzbud

    This gorgeous recipe has bright, fresh flavours and looks fantastic. It is also Weight Watchers friendly- the version I made was 11 points per serving, using the leanest ground beef and low fat yoghurt. The last ingredient should read "4 garlic and coriander MINI naan breads" but Recipezaar could not recognise it- these naan breads are about the size of a hand and should be garlic and coriander flavour as plain ones just don't give the same flavour!

    Recipe #389902

    This is a wonderfully filling soup that is a complete meal in one dish. If you use full fat italian sausage, you will need to drain the fat before adding the liquid ingredients or skim the fat from the soup as it simmers. This recipe is very suitable for Weight Watchers if you use very lean sausage and go easy on the tortellini.

    Recipe #388445

    4 Reviews |  By Shuzbud

    This is a great substitute if you're craving creamy sauces but can't have the calories. The original recipe (from a supermarket recipe card) calls for creme fraiche but I'm sure lite sour cream would be just fine. This is also quick and easy on the budget.

    Recipe #387997

    3 Reviews |  By Shuzbud

    This is a filling, low points salad. If you really want to make it lower points, cut the amount of couscous you use (my usual couscous is 9 points per cup). I actually use 1/3 cup couscous for 3 points and leave out the olive oil from the dressing to make it really lean. As written, this recipe provides a total of 12 points but using 1/3 cup couscous and no olive oil gives 3 points only. Serves 2 as a lunch or up to 4 as a side dish. Cook time includes half an hour for the salad to chill in the refrigerator. This is easy to increase for large groups or take-to-work lunches.

    Recipe #387683

    5 Reviews |  By Shuzbud

    Compromising on calories shouldn't mean compromising on taste. So I came up with this dish that can be a complete meal or served as a side with lean meat. If you have them available, you could add fresh herbs- rosemary or basil would compliment the other flavours nicely. Serves 4 as a side or 2 as a lunch. By my calculations, this recipe contains a total of 11 1/2 points (my book is a few years old though!)

    Recipe #384987

    This is always how I cook my zucchini- the Cavenders Greek seasoning compliments it beautifully. Cavenders seasoning is available in most good grocery stores. I am cutting down on salt intake but feel free to add salt if you like.

    Recipe #384909

    I love the flavours of lemon and garlic combined in this healthy dish. This would be a good choice served with chicken or fish.

    Recipe #384908

    6 Reviews |  By Shuzbud

    Cherry tomatoes give such a warm flavour to this sauce. It could also be served with chicken.

    Recipe #384907

    3 Reviews |  By Shuzbud

    Potatoes and pesto go so well together that I came up with a new way to mix them. Twice baked potatoes are so convenient as they don't require any last-minute fuss! They are also easy to reheat from the fridge if you make a large batch. If you can't find mascarpone cheese, I'm sure cream cheese would work just fine although it wouldn't give quite the same flavour.

    Recipe #384485

    6 Reviews |  By Shuzbud

    This is a recipe that is easy to make from ingredients that are often in the fridge/ storecupboard. If it is served straight after the minimum 30 minute chill time, you may find that there is a lot of dressing in the salad- this is so that it doesn't dry out if it is stored in the fridge for a few days. Serves 4 as a side dish but this would also make a good take-to work lunch or potluck dish.

    Recipe #384484

    1 Reviews |  By Shuzbud

    I am always looking for new variations for the humble potato. This one is bright and colourful and tastes good, especially served with grilled chicken. I like the flavour of the mascarpone cheese but if it is hard to find, you could use cream cheese.

    Recipe #384370

    This risotto has a lovely blend of flavours and if you use a green bell pepper, it incorporates the colours of the italian flag! You can leave out the mascarpone although I love the flavour and creaminess it gives the dish.

    Recipe #383804

    I lived in Paris for 4 months and in Valladolid, Spain for 6 months as a student and in both cities, the traditional everyday breakfast was this (although some adults have black coffee rather than chocolate milk!). In Spain I lived with a local family and everyone had a variation of this breakfast each day. It really hits the spot and with some fruit it is a well-balanced breakfast. This is a great way for kids to have fun learning about other parts of the world and works well with a class of schoolchildren. I haven't specified amounts for the toppings as that's all down to personal taste.

    Recipe #383778

    3 Reviews |  By Shuzbud

    This is a very simple, quick recipe that I put together with what I happened to have available. The result is quite tasty! The splenda is partly for offsetting the tartness from the citrus fruit wedges in the drink- if you don't use citrus fruits in the punch, taste test it before adding any sweetener. Cook time is chill time.

    Recipe #383218

    9 Reviews |  By Shuzbud

    This is so simple and quick, yet yummy and healthy! A 3 ingredient recipe that adults and children alike will love! The number of servings depends on the size of your popsicle moulds.

    Recipe #382131

    1 Reviews |  By Shuzbud

    This is an easy beginner's curry. It is a very flexible recipe- you can use whatever vegetables you prefer or have to hand.The flavours are not spicy but more fresh and slightly fruity (from the mango chutney). You could of course add more spice to tailor it to your preferences. I have organised this recipe to be quick, but you do have two pans on the go at once- the vegetables in the saucepan and the skillet. If you prefer an easier pace, boil the potatoes, add the broccoli and cauliflower then drain and set aside when cooked. Then when you are ready, prepare the spice paste and cook the red bell pepper in the skillet.

    Recipe #382128

    2 Reviews |  By Shuzbud

    I was surprised how quickly and easily this recipe came together. It's tasty and looks good. I used creme fraiche for this but I expect sour cream would work as well.

    Recipe #382074

    1 Reviews |  By Shuzbud

    This versatile dish is elegant and tastes sophisticated. Of course you can vary the vegetables- this is just what I usually have on hand. I like lots of sauce with this dish, but if you prefer less, you could reduce the white wine and cream slightly. For a vegetarian version, simply use a vegetable stock cube instead of a chicken one.

    Recipe #380121

    2 Reviews |  By Shuzbud

    This is not a true fudge but is so ridiculously easy to make that I had to post it! It also tastes wonderful if you like rich, sweet treats! After making Sam#3's Recipe#305332, I liked it so much that I had to try different variations on the recipe, and this is one that I really like! (Posted with permission). Cook time is chill time.

    Recipe #380120

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