This is an old Weight Watchers (4 pts) recipe I have enjoyed for years. It's ideal for South Beach, Low Carb, and low fat diets too. This dish looks wonderful and is fancy enough to serve company. EASY and quick to make too!
This is one of my most shared recipes! Everyone loves this one, even my Sister-in-law who does not like ground meat. Leftovers are great too. A comfort food for your whole family or next party. Can be made ahead.
This is a lowfat, delicious quiche! I am always asked for this recipe (I serve often at brunches). Can be made ahead & baked next day, and/or frozen. Leftovers are wonderful when warmed in microwave and placed on toasted english muffin. My 2 year-old loves it too. NOTE: Do not use real crab meat; it will not come out the same.
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